If you live in the Ammanford area (Near Swansea, South Wales) and would like to find out more about how Body & Mind Transformations can help you with your Strength, Fitness, Nutrition and Wellbeing, then contact them via the details below:
Edmund Warwick
Body & Mind Transformations
07766199279 | @edPTmale1
Body & Mind Transformations Customer Reviews
“An amazing support if you truly want to improve your emotional state as well as physical appearance. Thoroughly recommended!!!”
“Lost weight, gained strength, confidence and self-belief. Ed is a great coach”.
“Ed is a professional enthusiastic and knowledgeable PT. Starting my fitness journey was quite a scary process for me – I had a baby just 4 weeks prior but Ed made me feel at ease within the first week. Each session is planned before hand and is set to your individual ability. He encourages strengths and supports weaknesses and has made me see the can in can’t. I definitely recommend”.
“I’ve been training with Ed for a few years now, and can’t imagine ever not, it’s become such a part of my life. I was pretty clueless at first and was given a nutrition plan and taught all the basics including how to lift weights safely. Now about 3 years on i feel like a Completely different person. I’m confident that I can go to any gym and do my own thing. I have a good understanding about diet, I can write my own programmes and I’m always checking in with Ed to see what he thinks and always trust his advice. It’s never let me down”.