Health and Fitness Supplements
We specialise in multiple-ingredient encapsulated and powder Health and Fitness Supplements (including free-from, Soil Association organic, halal, vegan and vegetarian), herbal formulas, plant-based protein powders and health foods. The majority of our products are backed by EFSA approved health claims. Our source supplier manufactures our supplement range in the UK, under GMP (Good Manufacturing Practice) and ISO standards and so are quality assured an FDA registered company. Our range includes Protein Powders, Slimming Supplements, Herbal Formulas and Digestion Aids.
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Premier Omega 3-6-9
£12.98Premier Omega 3-6-9 Oils provides a carefully blended combination of these healthy fats (high in EPA and DHA), balanced to optimal levels of each to ensure adequate intake of the essential polyunsaturated and monounsaturated fatty acids.
Omega 3 and 6 fatty acids are essential and must be sourced from the diet. Omega 9 fatty acid is not considered essential (as it can be manufactured by the body), but its inclusion in the diet has been associated with a range of health benefits.
This supplement is derived from sunflower seed oil, flaxseed oil and fish oil (the best source), plus added vitamin E. A high-strength formula (1000mg) and in an easy-to-swallow gel capsule form.
Approved EFSA health claims:
These Omega oil capsules are a source of Eicosapentaenoic Acid (EPA), Docosahexaenoic Acid (DHA), Alpha-Linolenic Acid (ALA), Linoleic Acid (LA), Oleic Acid (OA) and vitamin E.EPA and DHA contribute to the normal function of the heart (with a daily intake of 250mg) – click here and here for EFSA scientific opinion.
DHA and EPA contribute to the maintenance of normal blood pressure (with a daily intake of 3g of EPA and DHA)* – click here and here for EFSA scientific opinions.
DHA contributes to the maintenance of normal blood triglyceride levels (with a daily intake of 2g of DHA and when taken in combination with EPA)* – click here for EFSA scientific opinion.
DHA contributes to maintenance of normal brain function (with a daily intake of 250mg of DHA) – click here and here for EFSA scientific opinion.
DHA contributes to maintenance of normal vision (with a daily intake of 250mg of DHA) – click here and here for EFSA scientific opinion.
Maternal intake of DHA contributes to the normal brain and eye development of the foetus and breastfed infants (a daily intake of at least 200mg). Click here for EFSA scientific opinion.
ALA contributes to the maintenance of normal blood cholesterol levels (with a daily intake of 2g) – click here and here for EFSA scientific opinion.
LA contributes to the maintenance of normal blood cholesterol levels (with a daily intake of 10g) – click here and here for EFSA scientific opinion.
Replacing saturated fats in the diet with unsaturated fats contributes to the maintenance of normal blood cholesterol levels. OA is an unsaturated fat.
Vitamin E contributes to the protection of cells from oxidative stress.
*Users should not exceed a supplemental daily intake of 5g of EPA and DHA combined.
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Premier L-Glutamine
£13.99100g powder: Pure amino acid powder. Perfect for Exercise Recovery and Muscle Repair
Product summary
Glutamine is one of the 20 amino acids, or ābuilding blocksā of protein. It is a vital molecule that our body stores in the bloodstream and converts into glucose (blood sugar) when it is needed.
Premier L-Glutamine, the natural form of glutamine, is needed for a wide range of repair and maintenance functions, such as wound healing, muscle and bone growth, digestive health and gut wall integrity.
This is a pure amino acid powder, used by people with various forms of digestive and intestinal problems (such as leaky gut syndrome and food intolerance reactions), a strained immune system and by athletes following gruelling training routines (it breaks down uric acid from proteins). It can also be used by people for recuperation purposes, for example following surgery, or any time the body is placed under unusual strain.
Paradoxically, this supplement is ideal for both the very fit and the very sick.
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Premier Slim Supplement
£14.3860 capsules: High-strength natural slimming formula
Premier Slim Supplement EXTREME is a high-strength, natural slimming formula. It contains green coffee bean (8000mg) derived from “raw” unroasted coffee beans and provides 50% chlorogenic acid (CGA).
This green coffee bean supplement is unique, in that it also contains kelp (bladderwrack), cinnamon and cayenne (420mg) for that extra kick, plus iodine and chromium picolinate.
Together, these active ingredients help to slow the release of glucose into the body after a meal, keep blood sugar levels stable (chromium contributes to the maintenance of normal blood glucose levels), support appetite control, reduce cravings, increase fat burning and thereby promote weight loss.
Approved EFSA health claims:
- Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels. Click here, here and here for EFSA scientific opinions.
- Iodine contributes to normal cognitive function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal skin, the normal production of thyroid hormones and normal thyroid function. Click here, here and here for EFSA scientific opinions.
For more detailed product information, click on the ‘Fact Sheets, Pot Image, Label, Price’ tab above and download the product fact sheet.
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Premier VIT C
£14.9960 capsules: Food form vitamin C
Product summary
Premier VIT C is a combination, food state vitamin C supplement, derived from some of natureās richest sources of this essential vitamin and antioxidant: Acerola cherry, rosehip, blackcurrant, parsley leaf and elderberry.
The natural food ingredients are more easily recognised by the body, facilitating maximum digestion, absorption and utilisation. The vitamin C is retained for longer; not rapidly eliminated.
Packed with antioxidants, vitamins, minerals, bioflavonoids, pectins, essential oils, lycopene, carotenoids, plant sterols, catechins, polyphenolics and many other phyto-nutrients, this vitamin C supplement is gentle and non-acidic. No artificial vitamin C (ascorbic acid).
Ideal for long-term usage.
# Approved EFSA health claims:
- Vitamin C contributes to maintaining the normal function of the immune system. It also contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, protection of cells from oxidative stress, the reduction of tiredness and fatigue, the regeneration of the reduced form of vitamin E and increases iron absorption. Click here and here for EFSA scientific opinions
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Carb Blocker
£15.9890 capsules: Slimmer’s complex support formula
Carb Blocker – Garcinia Cambogia Complex is a combination food supplement and ācarb blockerā, with a range of specialist weight management ingredients: garcinia cambogia whole fruit powder, glucomannan powder, green coffee extract, kidney bean extract, Conjugated Linoleic Acid (CLA), cinnamon extract and chromium picolinate.
As a slimmerās complex formula, it offers support for everything from appetite control, regulation of cravings and stable blood sugar levels (chromium contributes to the maintenance of normal blood glucose levels), to fat burning, high energy levels, a fast metabolism and other important aspects of weight loss.
An ideal supplement to get the maximum shaping and toning effect from exercise and a calorie-controlled diet.
Approved EFSA health claims:
- Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels. Click here, here and here for EFSA scientific opinions.
For more detailed product information, click on the ‘Fact Sheets, Pot Image, Label, Price’ tab above and download the product fact sheet.
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Apple Cider Vinegar
£16.99Combination weight loss, digestion and inner cleansing formula
Apple Cider Vinegar is a herbal weight management and digestive health combination.
This food supplement has been formulated with a specialist blend of synergistic herbs and nutrients. Each capsule combines 400mg of apple cider vinegar powder with cayenne, ginger root, turmeric, green tea leaf, organic black pepper and chromium.
Chromium is scientifically proven to contribute to normal macronutrient metabolism and to the maintenance of normal blood glucose levels – refer to the EFSA approved health claims section below.
How does apple cider vinegar help you lose weight?
It can help to improve digestion. Unfiltered apple cider vinegar contains strands of protein, enzymes and healthy bacteria. These probiotic properties mean it can support a healthy gut.
When we eat or drink anything containing probiotic bacteria, such as apple cider vinegar, the friendly bacteria it contains encourages the growth of more healthy bacteria in the gut. This supports a colony of beneficial gut bacteria (known as a microbiome).
These beneficial bacteria help us digest and extract nutrients from the food we eat. If there is an imbalance in our microbiome and our levels of good bacteria are low, our bodies canāt get nutrients from food as effectively, which can hinder weight loss and even promote weight gain – and apple cider vinegar can help with that.
In simplistic terms, more probiotic bacteria = better digestion = weight loss.
Apple cider vinegar might be especially helpful to boost digestion in older people, those with an autoimmune disease or those with anaemia. These individuals often experience lower levels of stomach acid. This can make digestion more sluggish. Apple cider vinegar is a highly acidic substance, so the theory is that taking some each day will help raise stomach acid levels and give digestion a boost.
It can act as a natural laxative
Constipation can leave you feeling bloated and heavy, while eliminating waste obviously leaves you feeling lighter.Adding apple cider vinegar to your daily (and particularly morning) routine, can help to get sluggish bowels moving and promote regularity, helping to cleanse the digestive system ready for a new day.
This is because apple cider vinegar is a source of pectin, a type of soluble fibre which is found in apples. Pectin acts as a natural laxative and helps to stimulate bowel movements.
It can help stabilise blood sugar
Eating foods high in sugar or refined carbohydrates can cause a sudden rise, or āspikeā, in blood sugar soon after eating. This blood sugar spike causes your body to produce high levels of insulin to allow the glucose to enter your bodyās cells to be used as energy.If youāre experiencing frequent blood sugar spikes, it means your body is producing too much insulin, and your body can stop recognising it. Over time, this is a risk factor for developing type 2 diabetes. Also, the subsequent blood sugar drop after a spike leads to increased feelings of hunger, cravings and potentially overeating. This, in turn, leads to weight gain over time.
It has been scientifically proven* that vinegar, including apple cider vinegar, can help to prevent a rapid rise in blood sugar, which can help to keep your weight stable. This is due to the acetic acid that vinegar contains.
Apple cider vinegar can also improve insulin sensitivity, making it easier for the bodyās cells to recognise insulin, reducing blood sugar spikes and troughs and minimising the risk of type 2 diabetes.**
*https://pubmed.ncbi.nlm.nih.gov/16015276/, https://pubmed.ncbi.nlm.nih.gov/20068289/
**https://pubmed.ncbi.nlm.nih.gov/25168916/It can keep you fuller for longer
Taking vinegar with a meal can help to keep you satisfied and less likely to reach for a snack not long after eating. Studies have shown that vinegar supplementation increases satiety after eating a high-carbohydrate meal.***Apple cider vinegar also helps to slow stomach emptying, which is why you feel more satisfied for a longer period of time after eating. Feeling increased fullness after a meal reduces the likelihood of snacking and eating fewer calories overall, thereby promoting weight loss.
***https://pubmed.ncbi.nlm.nih.gov/16015276/
It can suppress your appetite
Researchers based at Imperial College London have found that acetate – a key component in acetic acid – has a central role in appetite regulation.********https://pubmed.ncbi.nlm.nih.gov/24781306/
Cayenne (Capsicum Frutescens)
Cayenne is a red pepper that can help to curb your appetite, speed up your metabolism and help you burn calories.The main active ingredient in cayenne pepper is capsaicin, a thermogenic chemical. Cayenne pepper may also help to boost the stomachās defence against infections, increase digestive fluid production and help deliver enzymes to the stomach, thereby aiding digestion.Ginger root
Ginger contains compounds called gingerols and shogaols. These compounds stimulate several biological activities in the body. Research indicates that obesity can bring on oxidative stress and inflammation. Oxidative stress is caused by damage from free radicals in the body. Gingerās antioxidant properties help control these free radicals, and its anti-inflammatory properties can counter inflammation. Ginger also has appetite-suppressing properties.Ginger also has a long tradition of proving highly effective in alleviating discomfort and pain in the stomach. It is regarded as an excellent carminative, a substance that promotes the elimination of excessive gas from the digestive system, and soothes the intestinal tract. Colic and dyspepsia respond particularly well to ginger.
Turmeric (Curcuma Longa)
Most of turmericās health properties (including its weight loss and digestive applications) can be attributed to the curcumin that it contains – a compound that has strong antioxidant and anti-inflammatory properties. Studies suggest that curcumin may suppress particular inflammatory markers that play a role in obesity. These markers are typically elevated in people with excess weight or obesity.Animal studies also indicate that this compound may promote weight loss, reduce fat tissue growth, curb weight regain and enhance sensitivity to the hormone insulin*****.
*****https://pubmed.ncbi.nlm.nih.gov/23339049/, https://pubmed.ncbi.nlm.nih.gov/29445415/, https://pubmed.ncbi.nlm.nih.gov/28839007/, https://pubmed.ncbi.nlm.nih.gov/27208389/
Whatās more, a 30-day study of 44 people who were previously unable to lose weight, found that supplementing twice a day with 800mg of curcumin plus 8mg of piperine, led to significant reductions in body weight, body mass index (BMI), and waist and hip circumference******.
******https://pubmed.ncbi.nlm.nih.gov/26592847/
Piperine is a compound in black pepper that boosts curcumin absorption by up to 2,000% – see below.
Turmeric is also widely used in ayurvedic medicine as a digestive healing agent. Now Western medicine has begun to study how turmeric can help with gut inflammation and gut permeability, two measures of your digestive efficiency. Turmeric is even being explored as a treatment for irritable bowel syndrome.
Green tea leaf
The processes that allow the body to convert food and drink into usable energy are collectively known as the metabolism. Green tea may be beneficial for weight loss by helping the bodyās metabolism to be more efficient. Green tea contains caffeine and a type of flavonoid called catechin, which is an antioxidant. Research*~ suggests that both of these compounds can speed up metabolism. Catechin can help to break down excess fat, while both catechin and caffeine can increase the amount of energy the body uses. A review**~ published in 2010 found that green tea supplements, containing catechins or caffeine, had a positive impact on weight loss and weight management.*~https://pubmed.ncbi.nlm.nih.gov/20156466/
**~https://www.nature.com/articles/ijo2009135Green tea has also been shown to aid in digestion and soothing the stomach. It is especially rich in polyphenols and, as mentioned above, catechins and antioxidants. This means that it can help to soothe the symptoms of some gastrointestinal disorders.***~
***~https://pubmed.ncbi.nlm.nih.gov/15464031/
Organic black pepper
Piperine is the alkaloid responsible for the pungency of black pepper and long pepper. Piperine extract assists in losing weight as it increases thermogenic activity in the body. Thermogenesis is the way of developing cellular energy and this results in an increase in the metabolic rate of the body. And, as mentioned above, the black pepper has been included to potentiate the absorption and effect of the other herbal actives – a well-known herbalists’ combination.Black pepper also promotes proper stomach function. Specifically, consuming black pepper stimulates the release of enzymes in your pancreas and intestines that help digest fat and carbohydrates.****~
****~https://onlinelibrary.wiley.com/doi/abs/10.1002/(SICI)1521-3803(20000101)44:1%3C42::AID-FOOD42%3E3.0.CO;2-D, https://www.tandfonline.com/doi/abs/10.3109/09637489609028561
Animal studies show that black pepper may also prevent diarrhoea by inhibiting muscle spasms in the digestive tract and slowing the digestion of foods.*****~
*****~https://www.researchgate.net/publication/46190402_Pharmacological_Basis_for_the_Medicinal_Use_of_Black_Pepper_and_Piperine_in_Gastrointestinal_Disorders, https://pubmed.ncbi.nlm.nih.gov/11301872/
Approved EFSA health claims:
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Liver Support Supplement
£16.99Liver Support Supplement – 60 capsules: For healthy liver and detoxification support
Product summary
Liver Clear is a healthy liver support formula, with a combination of herbal extracts and powders, plus vitamins – choline, biotin, artichoke, black aged garlic, beetroot, burdock root, parsley leaf, turmeric, liquorice root, cayenne, fennel seed, N-Acetyl L- Cysteine, Alpha Lipoic Acid (ALA), dandelion root and ginger root.
It is designed to support the liver and other detoxification organs and systems of the body – particularly during periods of over-indulgence in food, alcohol or smoking.
In particular, the ingredients in this comprehensive food supplement help to cleanse a congested liver and gallbladder and support cell repair and protection. It has been formulated to stimulate, flush, cleanse and protect these two important organs. If you thought milk thistle worked well, this formula will “blitz” internal congestion and toxins.
Approved EFSA health claims:
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Premier Vegan Shake Vanilla Flavour
£18.79Premier Vegan Shake Vanilla Flavour is a dairy-free, gluten-free and vegan meal shake and non-GM soya isolate protein powder that has been fortified with vitamins, minerals and fibre.
— Manufactured in the UK under GMP and ISO 22000 standards in an Informed Sports Factory.High in protein (72.2g per 100g), low in fat (0.0g saturated fat per 100g) and with no artificial flavours or sweeteners, this vanilla flavoured daily shake is also high in dietary fibre from chicory root extract and contributes to normal digestion.
Tasty and filling, Premier Vegan Shake Vanilla Flavour makes for the ideal in-between meals shake. It can even be used as a tasty, guilt-free dessert – just 87 calories per serving!
Also available in chocolate flavour.
# Approved EFSA health claims:
- Protein contributes to a growth in muscle mass, the maintenance of muscle mass and the maintenance of normal bones. Click here and here for EFSA scientific opinions.
- Vitamin A contributes to normal iron metabolism, the maintenance of normal mucous membranes, the maintenance of normal skin, the maintenance of normal vision, the normal function of the immune system and has a role in the process of cell specialisation. Click here, here and here for EFSA scientific opinions.
- Vitamin B6 contributes to normal cysteine synthesis, normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism, normal protein and glycogen metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system, the reduction of tiredness and fatigue and the regulation of hormonal activity. Click here and here for EFSA scientific opinions.
- Vitamin C contributes to maintaining the normal function of the immune system. It also contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, protection of cells from oxidative stress, the reduction of tiredness and fatigue, the regeneration of the reduced form of vitamin E and increases iron absorption. Click here and here for EFSA scientific opinions.
- Vitamin E contributes to the protection of cells from oxidative stress. Click here for EFSA scientific opinion.
- Thiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and the normal function of the heart. Click here and here for EFSA scientific opinions.
- Riboflavin contributes to normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal mucous membranes, the maintenance of normal red blood cells, the maintenance of normal skin, the maintenance of normal vision, the normal metabolism of iron, the protection of cells from oxidative stress and the reduction of tiredness and fatigue. Click here for EFSA scientific opinion.
- Niacin contributes to normal psychological function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal mucous membranes, the maintenance of normal skin and the reduction of tiredness and fatigue. Click here and here for EFSA scientific opinions.
- Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. The target population is women of child-bearing age and the beneficial effect is obtained with a supplemental folic acid daily intake of 400 Ī¼g for at least one month before and up to three months after conception. Click here for EFSA scientific opinion.
- Vitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system, the reduction of tiredness and fatigue and it has a role in the process of cell division. Click here, here and here for EFSA scientific opinions.
- Potassium contributes to the normal functioning of the nervous system, normal muscle function and the maintenance of normal blood pressure. Click here for EFSA scientific opinion.
- Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Click here for EFSA scientific opinion.
- Phosphorus contributes to normal energy-yielding metabolism, normal function of cell membranes, the maintenance of normal bones and the maintenance of normal teeth. Click here for EFSA scientific opinion.
- Magnesium contributes to a reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal protein synthesis, normal psychological function, the maintenance of normal bones and teeth, and it has a role in the process of cell division. Click here and here for EFSA scientific opinions.
- Iron contributes to normal cognitive function, normal energy-yielding metabolism, normal formation of red blood cells and haemoglobin, normal oxygen transport in the body, normal function of the immune system, the reduction of tiredness and fatigue, the process of cell division and to the normal cognitive development of children. Click here, here, here, here and here for EFSA scientific opinions.
- Zinc contributes to normal DNA synthesis, normal acid-base metabolism, normal carbohydrate metabolism, normal cognitive function, normal fertility and reproduction, normal macronutrient metabolism, normal metabolism of fatty acids, normal metabolism of vitamin A, normal protein synthesis, the maintenance of normal bones, the maintenance of normal hair, nails and skin, the maintenance of normal testosterone levels in the blood, the maintenance of normal vision, the normal function of the immune system, the protection of cells from oxidative stress and it has a role in the process of cell division. Click here and here for EFSA scientific opinions.
- Copper contributes to the maintenance of normal connective tissues, normal hair pigmentation, normal skin pigmentation, protection of cells from oxidative stress, normal function of the immune system, normal functioning of the nervous system, normal energy-yielding metabolism and normal iron transport in the body. Click here and here for EFSA scientific opinions.
- Iodine contributes to normal cognitive function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal skin, the normal production of thyroid hormones and normal thyroid function and the normal growth of children. Click here, here and here for EFSA scientific opinions.
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Premier Vegan Shake Chocolate Flavour
£18.79Premier Vegan Shake Chocolate Flavour is a dairy-free, gluten-free and vegan meal shake and non-GM soya isolate protein powder that has been fortified with vitamins, minerals and fibre.
— Manufactured in the UK under GMP and ISO 22000 standards in an Informed Sports Factory.High in protein (72.2g per 100g), low in fat (0.0g saturated fat per 100g) and with no artificial flavours or sweeteners, this vanilla flavoured daily shake is also high in dietary fibre from chicory root extract and contributes to normal digestion.
Tasty and filling, Premier Vegan Shake Vanilla Flavour makes for the ideal in-between meals shake. It can even be used as a tasty, guilt-free dessert – just 87 calories per serving!
Also available in chocolate flavour.
# Approved EFSA health claims:
- Protein contributes to a growth in muscle mass, the maintenance of muscle mass and the maintenance of normal bones. Click here and here for EFSA scientific opinions.
- Vitamin A contributes to normal iron metabolism, the maintenance of normal mucous membranes, the maintenance of normal skin, the maintenance of normal vision, the normal function of the immune system and has a role in the process of cell specialisation. Click here, here and here for EFSA scientific opinions.
- Vitamin B6 contributes to normal cysteine synthesis, normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism, normal protein and glycogen metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system, the reduction of tiredness and fatigue and the regulation of hormonal activity. Click here and here for EFSA scientific opinions.
- Vitamin C contributes to maintaining the normal function of the immune system. It also contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, protection of cells from oxidative stress, the reduction of tiredness and fatigue, the regeneration of the reduced form of vitamin E and increases iron absorption. Click here and here for EFSA scientific opinions.
- Vitamin E contributes to the protection of cells from oxidative stress. Click here for EFSA scientific opinion.
- Thiamine contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function and the normal function of the heart. Click here and here for EFSA scientific opinions.
- Riboflavin contributes to normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal mucous membranes, the maintenance of normal red blood cells, the maintenance of normal skin, the maintenance of normal vision, the normal metabolism of iron, the protection of cells from oxidative stress and the reduction of tiredness and fatigue. Click here for EFSA scientific opinion.
- Niacin contributes to normal psychological function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal mucous membranes, the maintenance of normal skin and the reduction of tiredness and fatigue. Click here and here for EFSA scientific opinions.
- Supplemental folic acid intake increases maternal folate status. Low maternal folate status is a risk factor in the development of neural tube defects in the developing foetus. The target population is women of child-bearing age and the beneficial effect is obtained with a supplemental folic acid daily intake of 400 Ī¼g for at least one month before and up to three months after conception. Click here for EFSA scientific opinion.
- Vitamin B12 contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system, the reduction of tiredness and fatigue and it has a role in the process of cell division. Click here, here and here for EFSA scientific opinions.
- Potassium contributes to the normal functioning of the nervous system, normal muscle function and the maintenance of normal blood pressure. Click here for EFSA scientific opinion.
- Chloride contributes to normal digestion by production of hydrochloric acid in the stomach. Click here for EFSA scientific opinion.
- Phosphorus contributes to normal energy-yielding metabolism, normal function of cell membranes, the maintenance of normal bones and the maintenance of normal teeth. Click here for EFSA scientific opinion.
- Magnesium contributes to a reduction of tiredness and fatigue, electrolyte balance, normal energy-yielding metabolism, normal functioning of the nervous system, normal muscle function, normal protein synthesis, normal psychological function, the maintenance of normal bones and teeth, and it has a role in the process of cell division. Click here and here for EFSA scientific opinions.
- Iron contributes to normal cognitive function, normal energy-yielding metabolism, normal formation of red blood cells and haemoglobin, normal oxygen transport in the body, normal function of the immune system, the reduction of tiredness and fatigue, the process of cell division and to the normal cognitive development of children. Click here, here, here, here and here for EFSA scientific opinions.
- Zinc contributes to normal DNA synthesis, normal acid-base metabolism, normal carbohydrate metabolism, normal cognitive function, normal fertility and reproduction, normal macronutrient metabolism, normal metabolism of fatty acids, normal metabolism of vitamin A, normal protein synthesis, the maintenance of normal bones, the maintenance of normal hair, nails and skin, the maintenance of normal testosterone levels in the blood, the maintenance of normal vision, the normal function of the immune system, the protection of cells from oxidative stress and it has a role in the process of cell division. Click here and here for EFSA scientific opinions.
- Copper contributes to the maintenance of normal connective tissues, normal hair pigmentation, normal skin pigmentation, protection of cells from oxidative stress, normal function of the immune system, normal functioning of the nervous system, normal energy-yielding metabolism and normal iron transport in the body. Click here and here for EFSA scientific opinions.
- Iodine contributes to normal cognitive function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal skin, the normal production of thyroid hormones and normal thyroid function and the normal growth of children. Click here, here and here for EFSA scientific opinions.
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Organic Ultimate Nourish Complex
£19.98100 capsules: Organic multi-nutrient superfood supplement
Product summary
Organic Ultimate Nourish Complex is a comprehensive a Soil Association certified organic whole food supplement, with some of the most nutrient-dense ingredients that nature has to offer:
Pre-sprouted activated barley, alfalfa, barley grass, beetroot, bilberry fruit, carrot, dandelion root, green tea leaf, kelp, lemon peel, spinach leaf, spirulina, turmerica and wheatgrass.
Originally based on a formula by master herbalist, Dr. John R. Christopher, with the addition of some other potent superfoods, superfruits and herbs, it is an all-round multi-nutrient blend in easy-to-take capsules – no poorly-absorbed synthetic vitamins and minerals.
The broad-spectrum nutrients (which include phyto-chemicals, enzymes, dietary fibre, beneficial oils, antioxidants, vitamins and minerals) are easily absorbed and used by the body, as they are in their natural food form and balanced state.
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Premier Krill 3
£20.39Product summary
Premier Krill 3 (Euphausia superba) is a natural source of high concentration omega 3 oil, the powerful antioxidant astaxanthin, as well as high levels of phospholipids – a fundamental component of human cell membranes. It contains two types of Omega 3 fatty acid: eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Krill oil is used for the same reasons as cod liver oil, flax oil and other omega 3 fatty acids, but is often favoured because it does not cause fishy burps or an after-taste – a common side effect of fish oil.
The fact that it contains astaxanthin is also unique. The ultimate antioxidant – researchers have found that it may be more powerful than vitamin E, beta-carotene and lutein. It can also enhance the action of other antioxidants, such as vitamin E and C.
Our krill oil is a high-strength formula (500mg), provided in an easy-to-swallow marine gel capsule form. It is sourced exclusively from sustainable fisheries in the Antarctic, through our partners Aker BioMarineā¢ who work with World Wildlife Foundation Norway to ensure sustainable krill harvesting.
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Fat Burner Complex
£20.39Fat Burner Complex is a thermogenic fat metaboliser and herbal weight management supplement, which supports the body’s natural fat burning processes, along with the feeling of fullness, energy levels, thyroid function, carbohydrate, lipid and fatty acid metabolism, stable blood sugar levels and other vital aspects of effective weight loss.
This food supplement has been formulated with a specialist combination of synergistic herbs and nutrients.
Each capsule combines 11 herbal ingredients (glucomannan (konjac) powder, green tea, Siberian Ginseng, African mango, citrus bioflavonoids, capsicum, raspberry fruit (contains ketones), caffeine, L-Tyrosine, guarana and piperine (black pepper extract)), with vitamin B6, choline, zinc, chromium picolinate and iodine.
# Approved EFSA health claims:
This product has been formulated in line with the latest in weight loss research and consumer demand and contains proven ingredients, against which the following scientifically validated (and EFSA authorised) health claims can be made:- Glucomannan contributes to weight loss in the context of an energy-restricted diet. This beneficial effect is obtained with a daily intake of 3g of glucomannan in three doses of 1g each, together with 1-2 glasses of water, before meals. Click here for EFSA scientific opinion.
- Choline contributes to normal lipid metabolism. Click here for EFSA scientific opinion.
- Zinc contributes to normal DNA synthesis, normal acid-base metabolism, normal carbohydrate metabolism, normal cognitive function, normal fertility and reproduction, normal macronutrient metabolism, normal metabolism of fatty acids, normal metabolism of vitamin A, normal protein synthesis, the maintenance of normal bones, the maintenance of normal hair, nails and skin, the maintenance of normal testosterone levels in the blood, the maintenance of normal vision, the normal function of the immune system, the protection of cells from oxidative stress and it has a role in the process of cell division. Click here and here for EFSA scientific opinions.
- Iodine contributes to normal energy-yielding metabolism, the normal production of thyroid hormones and normal thyroid function. Click here and here for EFSA scientific opinions.
- Chromium contributes to normal macronutrient metabolism and to the maintenance of normal blood glucose levels. Click here, here and here for EFSA scientific opinions.
- Vitamin B6 contributes to the normal function of the immune system, the regulation of hormonal activity, normal cysteine synthesis, normal energy-yielding metabolism, normal homocysteine metabolism, normal protein and glycogen metabolism and the reduction of tiredness and fatigue. Click here and here for EFSA scientific opinions.
Ideal for use during any exercise or weight management programme, Fat Burner Complex is suitable for men and women and is recommended to be used in conjunction with a sensible exercise regime and balanced, calorie-controlled diet.
As such, for best results it should ideally be combined with our great-tasting and filling protein shakes which:
- are dairy-free
- are non-GMO
- contain no added sugar
- contain no artificial colours
- contain no artificial sweeteners etc.
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Tumeric Herbal Complex
£20.39Immune system, anti-inflammatory, energy, bone and joint health
Tumeric Herbal Complex – Turmeric root powder has been long used by Ayurvedic medicine as a basic “heal all” and anti-inflammatory. The benefits of turmeric and its active ingredients (including curcuminoids) have recently been recognised in the Western world after much TV, magazine and radio coverage. There are a couple of thousand published studies supporting the beneficial effects of turmeric.
Our Turmeric Herbal Combo is a unique combination of organic turmeric powder with synergistic extracts, herbs and nutrients, which supports immunity, lower levels of inflammation, joint and bone health as well as energy levels, cognitive function, hormonal balance, acid-base metabolism, macronutrient metabolism, nails, skin, hair and more.
Each capsule combines organic turmeric powder PLUS high-potency turmeric extract (95% curcumin – the active ingredient) with ginger root extract (5% gingerols), cayenne extract (100au capsaicin), piperine (black pepper) extract, zinc citrate and vitamin B6. The piperine has been included to potentiate the absorption and effect of the other herbal actives – a well-known herbalists’ combination.
Ideal as an immune system booster, as well as for use during any exercise programme, by older adults and anyone looking to support hormone, bone and joint health plus all round well-being. Can also be used for liver, digestive and circulatory system health.
Approved EFSA health claims:
- Zinc contributes to normal DNA synthesis, normal acid-base metabolism, normal carbohydrate metabolism, normal cognitive function, normal fertility and reproduction, normal macronutrient metabolism, normal metabolism of fatty acids, normal metabolism of vitamin A, normal protein synthesis, the maintenance of normal bones, the maintenance of normal hair, nails and skin, the maintenance of normal testosterone levels in the blood, the maintenance of normal vision, the normal function of the immune system, the protection of cells from oxidative stress and it has a role in the process of cell division. Click here and here for EFSA scientific opinions.
- Vitamin B6 contributes to the normal function of the immune system, the regulation of hormonal activity, normal cysteine synthesis, normal energy-yielding metabolism, normal homocysteine metabolism, normal protein and glycogen metabolism and the reduction of tiredness and fatigue. Click here and here for EFSA scientific opinions
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Rice Protein Shake Chocolate Flavour
£20.52Rice Protein Shake Chocolate Flavour is a protein powder blend that enhances the user’s daily diet, with not only high levels of complete and balanced plant protein, but also dietary fibre and herbs.
Manufactured in the UK under GMP and ISO 22000 standards in an Informed Sports Factory.
This unique blend contains brown rice protein, added fibre (from chicory root extract), green tea extract and guarana seed extract to the blend to support everything from a healthy colon and stable blood sugar levels, to healthy weight management, a fast metabolism and high energy levels.
It is easily digestible and does not cause bloating or flatulence, which many people experience with dairy-based protein powders – an ideal alternative to whey and soya. It is vegan, dairy-free and gluten-free.
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Pea Protein Complex
£20.64Pea Protein Complex is a high quality pea protein powder (from snap peas), blended with a range of other nutrient-dense superfoods and herbs for added antioxidants, fibre and phyto-nutrients – chicory root extract, green tea extract, dandelion root powder, spirulina powder, acai berry extract and stevea leaf extract as a sweetener.
— Manufactured in the UK under GMP and ISO 22000 standards in an Informed Sports Factory.High in protein and dietary fibre
This unique formula contains a concentrated level of pea protein – from the 6% found in fresh peas up to around 80%, providing 72.2g of protein per 100g. It is high in complete protein (with an excellent amino acid profile), naturally low in carbohydrates, fat and calories and contains no added sugar, salt or other ‘nasties’.
A hypo-allergenic, bioavailable and easy to digest formula (no bloating!), it is high in fibre from chicory root extract. An ideal source of protein for those with certain food intolerances / allergies.
What’s more, unlike many other pea protein powders on the market, Pea Protein Complex contains no hexane or other toxic chemicals, which are often used during the pea protein extraction process. Our pea protein is extracted using only water, pressure and then flocculation.
# Approved EFSA health claims:
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Sale!
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Whey Gain – Vanilla Flavour
£20.90Whey Gain – Vanilla Flavour is a premium quality vanilla flavoured whey protein powder, derived from a blend of concentrate and isolate – NO artificial colours or sweeteners.
With Natural Identical vanilla flavour (this is not artificial flavour but not 100% natural).Contains only the highest grade hormone-free milk, sourced from EU and British cows – no GMOs.
— Manufactured in the UK under GMP and ISO 22000 standards in an Informed Sports Factory.As well as providing an excellent nutritional (and amino acid) profile, we have ensured that using WheyNourish is a tasty, hassle-free experience.
It can be used before or after exercise, or at any time of day as a protein-rich, muscle building and appetite curbing snack.
Also available in chocolate flavour.
Other product features and benefits
- Only premium quality whey is used (no other cheap protein sources have been added)
- Sourced from both whey concentrate and isolate for maximum effect
- Excellent amino acid profile
- No artificial colours or sweeteners
- No added sugar
- EU and British sourced milk
- Hormone-free
- Non-irradiated
- Non-GMO
- TSE / BSE free
- Suitable for vegetarians.
Who is Whey Gain – Vanilla Flavour suitable for?
Whey Gain – Vanilla Flavour is ideal for anyone looking to:
- increase their daily protein intake
- find an easy source of protein before or after their training
- increase their muscle mass and size
- support tissue repair
- maintain lean mass
- shape and tone
- increase their calorie intake.
IOC status
Manufactured in the UK under GMP and ISO 22000 standards in an Informed Sports Factory.
# Approved EFSA health claims:
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Sale!
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Whey Gain – Chocolate Flavour
£20.90Whey Gain – Chocolate Flavour is a premium quality chocolate flavoured whey protein powder, derived from a blend of concentrate and isolate – NO artificial colours or sweeteners.
With Natural Identical vanilla flavour (this is not artificial flavour but not 100% natural).Contains only the highest grade hormone-free milk, sourced from EU and British cows – no GMOs.
— Manufactured in the UK under GMP and ISO 22000 standards in an Informed Sports Factory.As well as providing an excellent nutritional (and amino acid) profile, we have ensured that using WheyNourish is a tasty, hassle-free experience.
It can be used before or after exercise, or at any time of day as a protein-rich, muscle building and appetite curbing snack.
Also available in chocolate flavour.
Other product features and benefits
- Only premium quality whey is used (no other cheap protein sources have been added)
- Sourced from both whey concentrate and isolate for maximum effect
- Excellent amino acid profile
- No artificial colours or sweeteners
- No added sugar
- EU and British sourced milk
- Hormone-free
- Non-irradiated
- Non-GMO
- TSE / BSE free
- Suitable for vegetarians.
Who is Whey Gain – Chocolate Flavour suitable for?
Whey Gain – Chocolate Flavour is ideal for anyone looking to:
- increase their daily protein intake
- find an easy source of protein before or after their training
- increase their muscle mass and size
- support tissue repair
- maintain lean mass
- shape and tone
- increase their calorie intake.
IOC status
Manufactured in the UK under GMP and ISO 22000 standards in an Informed Sports Factory.
# Approved EFSA health claims:
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Premier Hemp Protein Shake
£21.00500g powder: Premier Hemp Protein Shake – Hemp seed plant protein powder PLUS added superfoods
Product summary
HempNourish protein powder provides complete, balanced and natural protein from hemp seed, as well as a range of phyto-nutrients from nutritious superfoods and herbs. It is also high in dietary fibre, which is beneficial for a healthy colon and stable blood sugar levels. It beats single-ingredient protein powders hands-down!
The protein
The protein in HempNourish is plant-based protein from hemp seed, providing 45.2g per 100g. Hemp seed provides complete plant proteins (all essential amino acids), making it an excellent alternative to animal protein.
It is easily digestible and does not cause bloating or flatulence, which many people experience with dairy-based protein powders – an ideal alternative to whey and soya.
Unlike many other hemp protein powders on the market, HempNourish contains no hexane or other toxic chemicals, which are often used during the hemp protein extraction process. Our hemp protein is extracted using only water, pressure and then flocculation.
The phyto-nutrients
As well as the nutritious hemp protein, the HempNourish formula also contains a number of superfoods and herbs, namely:
Alfalfa, red beetroot, Ceylon cinnamon bark, dandelion root, green tea, spirulina, Acerola cherry fruit (17% vitamin C), chlorella, blackcurrant fruit, parsley leaf, baobab fruit (70% soluble fibre), spinach leaf, acai berry and fenugreek.
This powder can be used as part of a high-protein vegan diet plan.
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Brain Food Complex
£22.7960 capsules: Natural nootropic and brain food supplement – Be a Bright Spark!!!!
Product summary
Brain Food Complex is a super-concentrated, powerful food supplement for the brain – a natural nootropic and nutritional cognitive enhancer. And more!
It contains a special combination of vitamin and mineral ingredients that support focus, concentration, mental performance, memory recall and energy levels. It can support your ability to think more clearly and provides valuable additional nutritional energy to your brain and body – with a number of scientifically backed and EFSA approved health claims (see below): zinc, vitamin B12 (cyanocobalamin), vitamin B3 (niacin), vitamin B5 (pantothenic acid) and folic acid.
Synergistic herbal and other nutritive allies have also been added to the formula, to boost its efficacy and provide additional nutrients. These include: Korean Panax ginseng, guarana, Bacopa monnieri, ginkgo leaf, Ashwagandha, green tea (95% polyphenols), caffeine anhydrous, L-Theanine, L-Tyrosine, N-Acetyl L-Carnitine, rosemary leaf, DHA, choline, phosphatidylcholine, cinnamon, curcumin, phosphatidyl serine and black pepper.
Turbo Brain is the most complex formula we could create compared to other similar products but at the same time, excellent value too.
# Approved EFSA health claims:
- Zinc contributes to normal DNA synthesis, normal acid-base metabolism, normal carbohydrate metabolism, normal cognitive function, normal fertility and reproduction, normal macronutrient metabolism, normal metabolism of fatty acids, normal metabolism of vitamin A, normal protein synthesis, the maintenance of normal bones, the maintenance of normal hair, nails and skin, the maintenance of normal testosterone levels in the blood, the maintenance of normal vision, the normal function of the immune system, the protection of cells from oxidative stress and it has a role in the process of cell division. Click here and here for EFSA scientific opinions.
- Vitamin B12 (cyanocobalamin) contributes to normal energy-yielding metabolism, normal functioning of the nervous system, normal homocysteine metabolism, normal psychological function, normal red blood cell formation, normal function of the immune system, the reduction of tiredness and fatigue and it has a role in the process of cell division. Click here, here and here for EFSA scientific opinions.
- Vitamin B3 (niacin) contributes to normal psychological function, normal energy-yielding metabolism, normal functioning of the nervous system, the maintenance of normal mucous membranes, the maintenance of normal skin and the reduction of tiredness and fatigue. Click here and here for EFSA scientific opinions.
- Vitamin B5 (pantothenic acid) contributes to normal energy-yielding metabolism, normal mental performance, normal synthesis and metabolism of steroid hormones, vitamin D and some neurotransmitters, and the reduction of tiredness and fatigue. Click here and here for EFSA scientific opinions.
- Folic acid contributes to normal psychological function, the normal function of the immune system, the reduction of tiredness and fatigue, normal homocysteine metabolism, normal amino acid synthesis, normal blood formation, the process of cell division and maternal tissue growth during pregnancy. Click here and here for EFSA scientific opinions.
- Choline contributes to normal lipid metabolism. Click here for EFSA scientific opinion.
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Complete Greens Organic
£27.59Complete Greens Organic
Product summary
Complete Greens Organic is no ordinary green shake – this Soil Association organic, high-fibre combination contains 35 green foods, vegetables, fruits, berries, herbs, sprouts, mushrooms and seeds plus bio-active enzymes – organic vegan nutrition made easy, with naturally high food form vitamin C content, as well as plant protein.
A great all-round supplement to support immunity, digestion (bulk), energy levels, cleansing, detoxification and alkalising of the body.
What’s in organic Complete Greens Organic?
This blend contains the following ingredients, in concentrated powder form:
11 green foods:
Pre-sprouted activated barley, wheat grass, quinoa, barley grass, alfalfa, SeagreensĀ® Ascophyllum (kelp), spirulina, barley grass juice, wheat grass juice, chlorella and nettle.8 fruits and berries:
Acai berry, bilberry fruit, baobab fruit pulp, lacuma fruit, Acerola cherry, bilberry extract, blueberry and cranberry.7 vegetables:
Beet, carrot, tomato, kale, parsley, green cabbage and spinach leaf.2 herb and seeds:
Linseed / flaxseed and turmeric.7 sprouts and mushrooms plus bio-active enzymes:
Kale sprout, broccoli sprout, reishi mushroom, cordyceps mushroom, shiitake mushroom, cauliflower sprout, maitake mushroom, protease, amylase, bromelain, cellulase, lactase, papain and lipase.Vitamin C:
From ascorbic acid, providing 16% nutrient reference value.Nutrition (see full details under Ingredients)
Per serving, Complete Greens Organic provides:
- 1.77g of plant protein
- 8.55g of carbohydrate (with just 1.02g sugars)
- 2.3g of fibre
- Just 0.44g of fat (0.09g of saturated fat)
- Only 50 calories
- 13mg vitamin C.
# Approved EFSA health claims:
- Vitamin C contributes to maintaining the normal function of the immune system. It also contributes to normal collagen formation for the normal function of blood vessels, bones, cartilage, gums, skin and teeth, normal energy-yielding metabolism, normal functioning of the nervous system, normal psychological function, protection of cells from oxidative stress, the reduction of tiredness and fatigue, the regeneration of the reduced form of vitamin E and increases iron absorption. Click here and here for EFSA scientific opinions.
- Barley grain fibre contributes to an increase in faecal bulk. Click here for EFSA scientific opinion.
