Selectorised Strength Machines
Our range of Selectorised Strength Machines allows you to provide a massive variety of exercises for your members in a safe environment. This range include dual purpose machine, dual adjustable cable machines, single station, cable crossovers and much more from some of the best manufacturers in the World.
Showing all 32 results
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NOHrD Slim Beam Cable Machine
£1,498.80 – £1,798.80NOHrD Slim Beam Cable Machine
Cable stations are versatile and multi-functional exercise machines. It’s no mystery as to why they remain a classic in exercise equipment. Fitness studios, as well as physiotherapy centers have been relying on cable exercise for years.
The NOHrD SlimBeam cuts a fine figure in home fitness, as well, combining a stylish, sharp design with a sleek body. Thanks to its slender silhouette, curved shape and high-quality wood, the SlimBeam delivers a professional cable exercise station for every kind of functional training.
Dimensions / Weight
- Height: 215 cm
- Width: 40 cm
- Depth: 20 cm
- Base plate: Ø 44 cm
- 14 weights: 5 kg each
- 1 start weight: 5 kg
- Total weight: approx. 120 kg
- Equipment included in purchase
- Pull-up bar
- Accessory adapter
- Cords
Technical Details
- Distance to wall: 10cm
- Ratio: 3:1
- Shipping: 4 packages total
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PGS Lat Pulldown / Low Row HD Cable Machine
£1,558.80This is an extremely versatile machine. Below are just some of the exercises which can be performed: Lat pulldown -Wide & Narrow, Low row, Tricep extensions- Rope, Tricep extensions – Straight bar, Bicep curls, Hammer curls etc.
Our focus in the build was to make it functional, space saving and durable. What makes this machine so unique is the footprint. With the back leg only 102cm wide and 142 depth, you can save on valuable gym floor space. The height is 240cm (over 7ft), which allows taller athletes to allow full movement and stretch when pulling down.
Made from 3 x 3″ 11-gauge steel for a solid construction. 135kg weight stack with pin for quick and easy weight selection. A dual connection point cable system keeps the weight ratio consistent when pulling.
Premium upholstery on the seat and leg holders for comfort and durability. The pulleys used are high grade aluminium which offers a very smooth movement when pulling and prevents the cable from slipping. The low row comes with an adjustable diamond tread footplate.
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Attack Fitness Selectorised Lat Pulldown/ Low Row
£2,160.00- Thigh pads easily adjust to provide both stability and comfort
- Straight bar with angled end ensures correct arm and wrist position throughout the entire rang of motion
- Dual-function mechanism increases functionality and saves space
- Footrests provide greater stability during exercise
- Dimensions: 1203mm L x 1991mm W x 2217mm H
- Weight: 136kg
- Stack: 100kg
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Attack Fitness Selectorised Dual Multi-Press
£2,160.00- Bench press, incline press, and shoulder press in one package.
- Multiple positions grips and simple seat adjustment to accommodate movement and individual differences.
- Dimensions: 1948mm L x 1506mm W x 1564mm H
- Weight: 155kg
- Stack: 100kg
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Attack Fitness Selectorised Dual Pec Fly/ Rear Delt
£2,160.00- Articulating adjustable arms allow for dual exercises:Pectoral Fly and Rear Deltoid.
- Iso-lateral movement allows for equal strength development of both sides of the body.
- Dual hand grips to accommodate varying user sizes and allow workout variety.
- Chest and back support stabilises the body during exercise.
- Dimensions: 1422mm L x 893mm W x 1565mm H
- Weight: 148kg
- Stack: 125kg
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Attack Fitness Leg Extension/Leg Curl Machine Dual Machine
£2,160.00The Attack Fitness Leg Extension/Leg Curl Machine Dual Machine offers an industry leading selection of commercial machines built and tested to the highest of standards of quality while remaining affordable. The premium contemporary design offers the best ergonomics and has as standard heavy-duty weight stacks up to 125kg on a selection of the range.
All machines come as standard with the following features:
- Urethane protected counterbalance weights and handles
- Clear workout instructions
- Easy user seat adjustment mechanisms
Each unit is carefully manufactured from a minimum of 3mm steel section with a Matte Black Electro plated powder coat finish. The machines are upholstered to the highest of standards, using a fire retarded upholstery material which is double stitched. The machines are also manufactured to be fully adjustable and to fit users of all sizes. Perspex weight stack shrouds cover both the front and back of the machine, ensuring user safety. Alongside offering an effective and comfortable workout, the Attack selectorised strength range has almost 30 models to choose from.
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Myo Strength Dual Adjustable Pulley
£2,160.00The MYO Strength range is designed to offer high quality, robust machines in any home or semi-commercial environment. Each machine is finished in a Matte Black Electro plated powder coat and then upholstered to the highest of standards. With a silver and black frames and upholstery, the MYO Strength machines will look stylish and modern within any facility. The Dual Adjustable Pulley includes:
- Two cable stations
- Dual adjustable pulleys
- Multi chin-up bar
- Five accessory storage hook
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Taurus Multi-Gym Machine WS7
£2,498.40Taurus Multi-Gym WS7: Effective strength training at home.
Being a multi-gym, the Taurus Multi-Gym WS7: allows for a lot of exercises for the chest, arms, shoulders, abs, legs, and back. Almost all muscle groups can be trained on different elements of the Taurus Multi-Gym WS7. Do leg extensions and leg curls on the leg module. The sturdy press allows to do rowing exercises and trains the chest and shoulders.
The grip possibilities of the press on this new version of the Taurus Multi-Gym WS7 have been extended. Each different grip allows another angle for doing the exercise, so that single muscle parts are challenged. Such precise training is usually only possible with free weights. Thus, exercising with the Taurus Multi-Gym WS7 is much safer and more comfortable.
The Taurus Multi-Gym WS7 comes with a wide range of accessories so that you can start your training at home immediately. The multi-gym has a lat station incl. a high-quality lat bar for effective back training. It provides a neck trainer and a strap for abdominal workouts on the multi-gym as well. Strength handles and a thickly padded foot strap complete the equipment.
The Taurus WS7 comes with a 90kg weight stack which is comprised of 15 x 6kg weight plates.
The multi-gym has comfortable upholstery, its backrest is 8 times adjustable. Pulleys on the cable pulls have ball bearings for a perfectly smooth “run” while exercising on the multi-gym.
The Taurus Multi-Gym WS7 is of sturdy construction, all parts are neatly welded and perfectly arranged. This increases durability and safety for strength training at home.
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Attack Fitness Lying Leg Curl
£2,514.00The Attack Fitness Lying Leg Curl and range offers an industry leading selection of commercial machines built and tested to the highest of standards of quality while remaining affordable. The premium contemporary design offers the best ergonomics and has as standard heavy-duty weight stacks up to 125kg on a selection of the range.
All machines come as standard with the following features:
- Urethane protected counterbalance weights and handles
- Clear workout instructions
- Easy user seat adjustment mechanisms
Each unit is carefully manufactured from a minimum of 3mm steel section with a Matte Black Electro plated powder coat finish. The machines are upholstered to the highest of standards, using a fire retardant upholstery material which is double stitched. The machines are also manufactured to be fully adjustable and to fit users of all sizes. Perspex weight stack shrouds cover both the front and back of the machine, ensuring user safety. Alongside offering an effective and comfortable workout, the Attack selectorised strength range has almost 30 models to choose from.
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Impulse Dual Multi Press
£2,518.80Impulse Dual Multi Press
The Impulse PL Dual Multi Press is one of the eight key pieces within this high performing fixed resistance range. The Duals range has been designed with ease of use and ultimate functionality in mind. While the range only includes eight machines, each has a dual movement pattern that enables gyms to create a 16-station fixed resistance zone with half the equipment.
Each piece is designed and constructed to withstand the heavy use of busy commercial gym environments. At the same time, the design, setup and movements are all intuitive and easy to understand for users with varying levels of experience. This makes the PL range perfect for hotels, education facilities and commercial gyms alike where floor space is always at a premium.
Range Features
- Adjustable starting position to accommodate users of all sizes and to provide stability and comfort
- Highly visible yellow adjustment levers
- Sleek grey upholstery and silver frame fits in with all gym surroundings
- Dual use design offers more functionality in fewer fixed resistance stations
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Impulse Dual Lat Pull Down and Seated Row
£2,518.80Impulse Dual Lat Pull Down and Seated Row
The Impulse PL Dual Lat Pull Down and Seated Row is one of the eight key pieces within this high performing fixed resistance range. The Duals range has been designed with ease of use and ultimate functionality in mind. While the range only includes eight machines, each has a dual movement pattern that enables gyms to create a 16-station fixed resistance zone with half the equipment.
Each piece is designed and constructed to withstand the heavy use of busy commercial gym environments. At the same time, the design, setup and movements are all intuitive and easy to understand for users with varying levels of experience. This makes the PL range perfect for hotels, education facilities and commercial gyms alike where floor space is always at a premium.
Range Features
- Adjustable starting position to accommodate users of all sizes and to provide stability and comfort
- Highly visible yellow adjustment levers
- Sleek grey upholstery and silver frame fits in with all gym surroundings
- Dual use design offers more functionality in fewer fixed resistance stations
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Impulse Dual Abdominal/Low Back
£2,518.80Impulse Dual Abdominal/Low Back
The Impulse PL Dual Abdominal & Lower Back is one of the eight key pieces within this high performing fixed resistance range. The Duals range has been designed with ease of use and ultimate functionality in mind. While the range only includes eight machines, each has a dual movement pattern that enables gyms to create a 16-station fixed resistance zone with half the equipment.
Each piece is designed and constructed to withstand the heavy use of busy commercial gym environments. At the same time, the design, setup and movements are all intuitive and easy to understand for users with varying levels of experience. This makes the PL range perfect for hotels, education facilities and commercial gyms alike where floor space is always at a premium.
Range Features
- Adjustable starting position to accommodate users of all sizes and to provide stability and comfort
- Highly visible yellow adjustment levers
- Sleek grey upholstery and silver frame fits in with all gym surroundings
- Dual use design offers more functionality in fewer fixed resistance stations
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Impulse Dual Inner/Outer Thigh
£2,518.80Impulse Dual Inner/Outer Thigh
The Impulse PL Dual Inner/Outer Thigh is one of the eight key pieces within this high performing fixed resistance range. The Duals range has been designed with ease of use and ultimate functionality in mind. While the range only includes eight machines, each has a dual movement pattern that enables gyms to create a 16-station fixed resistance zone with half the equipment.
Each piece is designed and constructed to withstand the heavy use of busy commercial gym environments. At the same time, the design, setup and movements are all intuitive and easy to understand for users with varying levels of experience. This makes the PL range perfect for hotels, education facilities and commercial gyms alike where floor space is always at a premium.
Range Features
- Adjustable starting position to accommodate users of all sizes and to provide stability and comfort
- Highly visible yellow adjustment levers
- Sleek grey upholstery and silver frame fits in with all gym surroundings
- Dual use design offers more functionality in fewer fixed resistance stations
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Impulse Dual Bicep Curl/tricep Extension
£2,518.80Impulse Dual Bicep Curl/tricep Extension
The Impulse PL Dual Bicep/Tricep s is one of the eight key pieces within this high performing fixed resistance range. The Duals range has been designed with ease of use and ultimate functionality in mind. While the range only includes eight machines, each has a dual movement pattern that enables gyms to create a 16-station fixed resistance zone with half the equipment.
Each piece is designed and constructed to withstand the heavy use of busy commercial gym environments. At the same time, the design, setup and movements are all intuitive and easy to understand for users with varying levels of experience. This makes the PL range perfect for hotels, education facilities and commercial gyms alike where floor space is always at a premium.
Range Features
- Adjustable starting position to accommodate users of all sizes and to provide stability and comfort
- Highly visible yellow adjustment levers
- Sleek grey upholstery and silver frame fits in with all gym surroundings
- Dual use design offers more functionality in fewer fixed resistance stations
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Impulse Dual Leg Extension/Leg Curl
£2,518.80Impulse Dual Leg Extension/Leg Curl
The Impulse PL Dual Leg Extension/Leg Curl is one of the eight key pieces within this high performing fixed resistance range. The Duals range has been designed with ease of use and ultimate functionality in mind. While the range only includes eight machines, each has a dual movement pattern that enables gyms to create a 16-station fixed resistance zone with half the equipment.
Each piece is designed and constructed to withstand the heavy use of busy commercial gym environments. At the same time, the design, setup and movements are all intuitive and easy to understand for users with varying levels of experience. This makes the PL range perfect for hotels, education facilities and commercial gyms alike where floor space is always at a premium.
Range Features
- Adjustable starting position to accommodate users of all sizes and to provide stability and comfort
- Highly visible yellow adjustment levers
- Sleek grey upholstery and silver frame fits in with all gym surroundings
- Dual use design offers more functionality in fewer fixed resistance stations
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Impulse Dual Leg Press/Calf Raise
£2,518.80The Impulse PL Dual Leg Press/Calf Raise is one of the eight key pieces within this high performing fixed resistance range. The Duals range has been designed with ease of use and ultimate functionality in mind. While the range only includes eight machines, each has a dual movement pattern that enables gyms to create a 16-station fixed resistance zone with half the equipment.
Each piece is designed and constructed to withstand the heavy use of busy commercial gym environments. At the same time, the design, setup and movements are all intuitive and easy to understand for users with varying levels of experience. This makes the PL range perfect for hotels, education facilities and commercial gyms alike where floor space is always at a premium.
Range Features
- Adjustable starting position to accommodate users of all sizes and to provide stability and comfort
- Highly visible yellow adjustment levers
- Sleek grey upholstery and silver frame fits in with all gym surroundings
- Dual use design offers more functionality in fewer fixed resistance stations
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Attack Strength Adjustable Hi-Lo Pulley
£2,632.80The Attack Strength Adjustable Hi-Lo Pulley offers an industry leading selection of commercial machines built and tested to the highest of standards of quality while remaining affordable. The premium contemporary design offers the best ergonomics and has as standard heavy-duty weight stacks up to 125kg on a selection of the range.
All machines come as standard with the following features:
- Urethane protected counterbalance weights and handles
- Clear workout instructions
- Easy user seat adjustment mechanisms
Each unit is carefully manufactured from a minimum of 3mm steel section with a Matte Black Electro plated powder coat finish. The machines are upholstered to the highest of standards, using a fire retarded upholstery material which is double stitched. The machines are also manufactured to be fully adjustable and to fit users of all sizes. Perspex weight stack shrouds cover both the front and back of the machine, ensuring user safety. Alongside offering an effective and comfortable workout, the Attack selectorised strength range has almost 30 models to choose from.
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Attack Fitness Chest Press
£2,700.00The Attack Fitness Chest Press and range offers an industry leading selection of commercial machines built and tested to the highest of standards of quality while remaining affordable. The premium contemporary design offers the best ergonomics and has as standard heavy-duty weight stacks up to 125kg on a selection of the range.
All machines come as standard with the following features:
- Urethane protected counterbalance weights and handles
- Clear workout instructions
- Easy user seat adjustment mechanisms
Each unit is carefully manufactured from a minimum of 3mm steel section with a Matte Black Electro plated powder coat finish. The machines are upholstered to the highest of standards, using a fire retardant upholstery material which is double stitched. The machines are also manufactured to be fully adjustable and to fit users of all sizes. Perspex weight stack shrouds cover both the front and back of the machine, ensuring user safety. Alongside offering an effective and comfortable workout, the Attack selectorised strength range has almost 30 models to choose from.
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Attack Fitness Shoulder Press
£2,700.00The Attack Fitness Shoulder Press and range offers an industry leading selection of commercial machines built and tested to the highest of standards of quality while remaining affordable. The premium contemporary design offers the best ergonomics and has as standard heavy-duty weight stacks up to 125kg on a selection of the range.
All machines come as standard with the following features:
- Urethane protected counterbalance weights and handles
- Clear workout instructions
- Easy user seat adjustment mechanisms
Each unit is carefully manufactured from a minimum of 3mm steel section with a Matte Black Electro plated powder coat finish. The machines are upholstered to the highest of standards, using a fire retardant upholstery material which is double stitched. The machines are also manufactured to be fully adjustable and to fit users of all sizes. Perspex weight stack shrouds cover both the front and back of the machine, ensuring user safety. Alongside offering an effective and comfortable workout, the Attack selectorised strength range has almost 30 models to choose from.
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Attack Fitness Pectoral
£2,700.00The Attack Fitness Pectoral and range offers an industry leading selection of commercial machines built and tested to the highest of standards of quality while remaining affordable. The premium contemporary design offers the best ergonomics and has as standard heavy-duty weight stacks up to 125kg on a selection of the range.
All machines come as standard with the following features:
- Urethane protected counterbalance weights and handles
- Clear workout instructions
- Easy user seat adjustment mechanisms
Each unit is carefully manufactured from a minimum of 3mm steel section with a Matte Black Electro plated powder coat finish. The machines are upholstered to the highest of standards, using a fire retardant upholstery material which is double stitched. The machines are also manufactured to be fully adjustable and to fit users of all sizes. Perspex weight stack shrouds cover both the front and back of the machine, ensuring user safety. Alongside offering an effective and comfortable workout, the Attack selectorised strength range has almost 30 models to choose from.
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Attack Fitness Biceps Curl
£2,700.00The Attack Fitness Biceps Curl and range offers an industry leading selection of commercial machines built and tested to the highest of standards of quality while remaining affordable. The premium contemporary design offers the best ergonomics and has as standard heavy-duty weight stacks up to 125kg on a selection of the range.
All machines come as standard with the following features:
- Urethane protected counterbalance weights and handles
- Clear workout instructions
- Easy user seat adjustment mechanisms
Each unit is carefully manufactured from a minimum of 3mm steel section with a Matte Black Electro plated powder coat finish. The machines are upholstered to the highest of standards, using a fire retardant upholstery material which is double stitched. The machines are also manufactured to be fully adjustable and to fit users of all sizes. Perspex weight stack shrouds cover both the front and back of the machine, ensuring user safety. Alongside offering an effective and comfortable workout, the Attack selectorised strength range has almost 30 models to choose from.
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Impulse Dual Pec Dec/ Rear Delt
£2,878.80The Pec Dec Rear Delt machine is a 2-in-1 machine for working the pecs, shoulders and rear deltoids.
The Impulse PL Dual Pec Dec/Rear Delt is one of the eight key pieces within this high performing fixed resistance range. The Duals range has been designed with ease of use and ultimate functionality in mind. While the range only includes eight machines, each has a dual movement pattern that enables gyms to create a 16-station fixed resistance zone with half the equipment.
Each piece is designed and constructed to withstand the heavy use of busy commercial gym environments. At the same time, the design, setup and movements are all intuitive and easy to understand for users with varying levels of experience. This makes the PL range perfect for hotels, education facilities and commercial gyms alike where floor space is always at a premium.
Black finish.
Range Features
- Adjustable starting position to accommodate users of all sizes and to provide stability and comfort
- Highly visible yellow adjustment levers
- Sleek grey upholstery and silver frame fits in with all gym surroundings
- Dual use design offers more functionality in fewer fixed resistance stations
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Attack Fitness Selectorised Seated Leg Press
£2,964.00- Oversized foot Plate with non-slip rubber surface provides safe and stable foot placement during exercise.
- Walk-through entry design and allows for dual use: Leg Press and Calf Raise.
- Adjustable back pad for proper exercise height and allows for full extension during exercise.
- Dimensions: 1920mm L x 1210mm W x 1565mm H
- Weight: 167kg
- Stack: 100kg
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Attack Fitness Dual Adjustable Pulley
£3,721.20Attack Fitness Dual Adjustable Pulley
- Dual weight stacks 1/2:1 resistance ratio reduces inertia and allows for high speed training and long travel than traditional 1:1 ratio machines.
- Independent pulley carriages with easy adjustments allow single or dual exercise options.
- Wide-base frame designed for functional, speed and ballistic training and accessible for wheelchairs, rehab equipment, workout benches and stability balls.
- Multi-position pull-up bars offer exercise variety and accessory rack for multiple pulley attachments.
- Dimensions: 2070mm L x 1220mm W x 2300mm H
- Weight: 214kg
- Stack: 100kg x 2
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Origin Dual Adjustable Pulley
£3,838.80Origin Dual Adjustable Pulley
The Origin Dual Adjustable Pulley boasts a full range of features including a 91kg weight stack on either side, allowing users to incrementally increase their weights as they progress. This cable machine has a weight ratio of 1:2.
Included in this station is a range of cable attachments which, paired with the versatile positioning of the handles, enables varied and functional workouts for users. The incorporated pull up bar also gives users that extra option when hosing their workout.
Attachments Included:
- 1 x Long Bar
- 1 x Short Bar
- 1 x Tricep Rope
- 1 x Ankle Strap
- 2 x Single Handle
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MYO Strength Multi Gym
£4,298.40The MYO Strength Multi-Gym is a compact, space-saving machine which fits perfectly in any home or semi-commercial environment. With a solid and robust design, this machine is versatile enough to create a variety of workouts for the most demanding of trainers. The multi-gym system includes:
- Dual Adjustable Pulley (weight stacks 105kg x 2)
- 3D Smith Station
- Lat Pulldown Station
- Low Row Station
- Landmine
- Band Pegs
- Battle Rope Kits
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Swiss Performance Pod Fully Loaded with Weight Stacks
£4,428.00The Swiss Performance Pod Fully Loaded with Weight Stacks is an absolutely brilliant solution for any gym, especially PT Studios, Garage Gyms. The Swiss Performance Pod Fully Loaded with Weight Stacks includes:
- Performance Half Rack with Stacks – 2 x 90kg Stacks 2:1 ratio
- Dumbbell Tray 1.1m
- Kettlebell Tray 1.1m
- Ball Storage tray – 1.1m
- Rig Feet attachment
- Low Row attachment foot bar
- Rig Seat attachment
- Low Row V chrome handle
- Straight bar Curl Handle
- Tricep Rope
- Tricep V Handle
- Lat Pull Down Handle
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Attack Strength Cable Crossover
£4,530.00The Attack Fitness Cable Strength range offers an industry leading selection of commercial machines built and tested to the highest of standards of quality while remaining affordable. The premium contemporary design offers the best ergonomics and has as standard heavy-duty weight stacks up to 125kg on a selection of the range.
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Origin Adjustable Pulley
£5,398.80Our new and improved Dual Adjustable Pulley brings all the versatility you expect from your commercial Dual Adjustable Pulley, within a stylish new minimalist design. Using matte black, strong steel construction and modern powder coated iron shrouds, this DAP fits flush into any gym space.
The two 100kg weight stacks allow all your members to scale their workouts efficiently and safely, while the training guides on the internal shrouds provide guidance on how to make the most of the high quality chromed cable attachments that come free of charge with each DAP.
Included attachments: Long bar, Short bar, Triceps rope, Ankle strap, Handle grips x2, Extension chains x2, Carabiners x6.
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Attack Fitness Cable Jungle 4 Station
£5,804.40Attack Fitness Cable Jungle 4 Station – is the perfect solution for all types of commercial gym and is a great space saving machine. This 4 station machine includes Lat Pulldown, Seated Low Row, Tricep Press Down and Cable Column.
- Customisable modular system offers the flexibility to choose your exercise stations and positioning to suit your facility
- Swivel handles provide multi-directional, free and natural movements
- Standard with full length protective steel weight shrouds with integrated exercise placards
- Comes with cable attachments
Each machine either converges or diverges in a movement that replicates the natural motion of the body, which in turn guarantees the user to get maximum muscle contraction whilst exercising. Each machine is finished in a Matte Black Electro plated powder coat and then upholstered to the highest of standards using Fire retardant upholstery material which is double stitched. Machines are also manufactured with fully adjustable seats to fit all sizes of user.
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Origin 4 Stack Multi Station
£5,998.80This matte black premium Origin 4 Stack Multi Station is the perfect addition to gyms looking to expand their strength range. Robust 100 x 50mm box steel holds up 4 100kgs stacks, and the machine comes with a selection of attachments to get your members started straight away.
Use our Origin Cable Crossover Bar to turn this standalone Hi/Lo Pulley into a 5 station, or combine two 4 stations for an 8 stack station.
Included stations: Hi/Low pulley, Lat pulldown, Low row, Tricep pulldown.
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Impulse Encore 3.5 Multi Gym
£7,198.80Impulse Encore 3.5 Multi Gym
The Impulse Encore 3.5 Multi Gym provides gym owners with a multi use station where up to three people can work simultaneously.
Stations
- Multi Press
- Leg Station
- Lat Pull/Row
Solid structural design ensures the Multi Gym inspires confidence in it’s users. The easy to use mechanisms ensure users of all sizes can quickly and efficiently adjust the stations to fit. Complete with three 91kg weight stacks the Multi Gym offers enough weight to serve almost any workout.
Possible Workouts
- Bicep Curl
- Upright Row
- Internal Rotation
- External Rotation
- Core Rotation
- Core Rotation Incline
- Core Rotation Decline
- Hip Abduction
- Hip Abduction
- Hip Extension
- Kick Back
- Leg Extension
- Lat Pulldown
- Vertical Row
- Leg Curl
- Leg Extension
- Chest Press
- Incline Press
- Shoulder Press
