Designed for light commercial or home use, the Endura Fitness Box Gym is ideal for people of all sizes and fitness levels. The dual-stack design creates an isolateral workout in an efficient space saving mobile footprint. The Box Gym helps you build overall body strength through a very wide range of exercises. You can build a strong core, develop improved balance, increase your stability and coordination as well as general fitness and strength.
Functional Training
Most of the activities we do in life are performed across several planes of movement. Functional Training replicates foundation movements, that are highly applicable to everyday situations. Training these movements, improves your fitness for every day as well as sports activities and can help to reduce injuries. In addition to building strength, significant improvements in balance and coordination are principle benefits of the unrestricted motion of functional training.
Scientifically tested and proven by Sports Medicine researchers, your core muscles are the foundation for all movement, core stability training is essential to daily living and injury prevention. Functional Training engages more than one muscle, and often more than one joint, teaching them all to work together and work equally. Stabilizers and core muscles are recruited to build true overall strength which is essential for all age groups. The bench offers seven adjustment positions and folds easily and stores into the unit. The high mass/low travel, 1:2 resistance ratio provides a smooth, positive feel and a long range of cable motion.
PRE ORDER TODAY – AVAILABLE AT THE END OF APRIL 2021
