Using a Core trainer can add a significant number of additional exercises in you training program. Presses, Rows, Squats, Pulls and Rotational work can be don with this awesome piece of gym equipment.
Core Plate / Grappler Features;
- Steel plate with textured silver finish
- Rubber anti slip base on base plate
- Extra heavy base plate for stability
- Includes fixing point for training ropes and bands
- Fits securely into corners or along walls for extra stability