To target the abdominal region fully you need to include variation when training, this can be either by using weights, different plains of movement, or with inclineThe York FTS Adjustable Sit-up Board uses a simple approach to abdominal development, by allowing the user to vary the angle at which they train. Ranging from 20-degree decline up to 45-degree decline
Adjustable on the front vertical support by utilising the “twist n pull” pin system that has been mastered by York
The lower leg is held in place by 2 sets of foam rollers positioned at the bottom of the shin area and then behind the knee, ensuring the user is comfortable
Full-length pad can accommodate a wide range of different body sizes.