Performance and Conditioning
When creating a strength and conditioning facility it is important that you provide your athletes with the right tools for the job. To accompany our great range of Power Racks, Benches, Weights and Bars we have selected a superb selection of Performance and Conditioning Equipment to allow you to set up an elite Strength and Conditioning facility.
Showing 1–50 of 77 results
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Forge Fitness Custom Made Peg Boards
£0.00Forge Fitness Custom Made Peg Boards
Training with a Peg Board is becoming incredibly popular in many Crossfit Boxes and other Functional Training Gyms.
The Forge Fitness Custom Made Peg Boards are designed with staggered holes to increase intensity. CNC Machined Boards come with Dowels Rods and wall fixings.
These Peg Boards come in the following sizes;
- 2.4m x 1.2m (8 Pegs)
- 2.4m x 60cm (4 Pegs)
- 2.4m x 30cm (4 Pegs)
- 2.1m x 60cm (4 Pegs)
- 2.1m x 30cm (4 Pegs)
- 1.8m x 30cm (2 Pegs)
- 1.5m x 30cm (2 Pegs)
- 1.2m x 30cm (2 Pegs)
Can be adapted to fit onto your Crossfit Rig also.
CONTACT US TODAY FOR A QUOTATION
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Concept2 Rower Model D
Concept2 Rower Model D
The dependable performance of the Model D RowErg has made it the best selling indoor rower in the world. Recognised by competitive rowers as the standard for indoor training, the Model D delivers an effective cardiovascular workout that will increase your fitness level and tone your physique. At a fraction of the cost of other home fitness equipment or a yearly gym membership, you can have the luxury of working out in your home whenever you choose…and get a great workout to boot.
The Model D is efficiently engineered and will last a lifetime. The Model D you buy is the same machine used by Olympic- and elite-level athletes to train for their sport—it’ll take the abuse of heavy training day after day. If you’re looking for a solid piece of exercise equipment at a great value, the Model D is the perfect choice.
The Model D is available in two colours: light grey (the same as the Model E and Dynamic Indoor Rower) or black.
Dimensions
- Overall Length – 96 in (244 cm),
- Width – 24 in (61 cm),
- Seat Height – 4 in (36 cm),
- Monorail Length – 54 in (137 cm)
- Users with an inseam of 38 inches (96.5 cm) or more may require an extra-long monorail.
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Myo Resistance Bands
£8.40 – £54.00Product Information
- Available in 6 sizes
- Width varies which determines resistance, the wider the band the more resistance offered
- Seamless latex rubber
- Very durable
- Can be used with Olympic, Hex and EZ Bars
- Anchor attachments on Squat Rack
- Can be used on their own or with freeweights
Resistance Bands are great for:
- Speed Training
- Agility Drills
- Jump Resistance
- As an alternative to standing cable exercises
- Prehabilitation and Rehabilitation
- Sports Specific Drills for sports like MMA.
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MYO Strength Slam Balls
£16.00 – £43.99A new training tool that will guarantee to improve your workout and take it to the next level.
The MYO Slam ball design will build explosive strength, improve muscular endurance, increase speed and response time as well as strengthen and tone a wide variety of muscles including the glutes, quads, calves, hamstrings, biceps, triceps, deltoids, trapezius and core abdominals
Available in the following weights;
- 3kg
- 5kg
- 7kg
- 9kg
- 12kg
- 15kg
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Jordan Fitness Slam Balls
£17.40 – £45.60Jordan Fitness Slam Balls
Great-value slam ball whose versatility is key. Having evolved from the medicine ball, this tough rubber slam ball is specifically designed for throwing and slamming exercises.
Available in six sizes – 3kg, 5kg, 7kg, 9kg, 12kg and 15kg
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Crossmaxx® Tactical Vest – Green
£26.40 – £99.60Crossmaxx® Tactical Vest – Green
The Crossmaxx® Tactical Vest – Green makes countless exercises more challenging! Think of pull-ups, muscle-ups, push-ups, squats, sled pull, sled push and much more. This strong, universal vest can easily be expanded with three different weights of Crossmaxx® vest plate sets.
The weights are made of steel so that they cannot leak and are therefore suitable for commercial use. Strong Velcro closures make it easy to put on and take off.
The vest comes standard without weight plates. Weight Options available in the drop down menu
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Crossmaxx® PRO wall ball (2 – 12kg)
£35.88 – £59.88Crossmaxx® PRO wall ball (2 – 12kg)
The Crossmaxx® PRO wall ball (2 – 12kg) are perfect for CrossFit boxes, Functional Fitness, Small Group Training and Personal Training! The Crossmaxx® PRO wall balls have high impact absorption and rubber filling, and the hard-wearing seams are double stitched. This means the LMX1244 Crossmaxx® PRO wall balls (2 – 12kg) are of high quality and suitable for intensive commercial use (provided the exercises are done properly!)
The correct weights are easy to recognise because of the double weight display.
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UKSF Sand Bag
£49.99UKSF Sand Bag
UKSF Sand Bag has a heavy duty zip and velcro system. Internal bags with a anti spillage design. The UKSF Sand Bag has easy to adjust weight, simply remove bag. Multiple handles for a varied workout . The UKSF Sand Bag has can take a max load of 50kg.
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MYO Sandbag
£54.00 – £214.80Myo Sandbags are a trainers dream. With 3 hand grips you can perform number of exercises from pressing, cleaning, squatting and carrying making there versatility perfect for a whole host of training environments. Available in weights ranging from 5kg-35kg. Select yours in the drop down list below.
For Storage why not add a storage rack also.
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UKSF Heavy Slam Balls 30kg – 70kg
£60.00 – £156.00UKSF Heavy Slam Balls 30kg – 70kg
UKSF heavy duty anti burst dead bounce slam balls are great for improving explosive power. They range from 30 – 70kg and offer a new dynamic to your general workouts. Sold as single Slam Balls
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Crossmaxx BigBoy Sandbag
£63.00 – £87.00Crossmaxx BigBoy Sandbag
The LMX1551 Crossmaxx BigBoy Sandbag (XS – XL) is the most ideal and multi-functional piece of equipment for Strongman training, CrossFit and Functional Fitness!
The Crossmaxx BigBoy Sandbag is available in 5 Sizes –
- LMX1551.XS Crossmaxx BigBoy Sandbag, size: XS: max. 30kg
- LMX1551.S Crossmaxx BigBoy Sandbag, size S: max. 45kg
- LMX1551.M Crossmaxx BigBoy Sandbag, Size M: max. 65kg
- LMX1551.L Crossmaxx BigBoy Sandbag, size L: max. 85kg
- LMX1551.XL Crossmaxx BigBoy Sandbag, size XL: max. 115kg
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Crossmaxx Wooden Gymnastic Ring Set
£71.88Crossmaxx Wooden Gymnastic Ring Set
Wooden training ring set is indispensable in CrossFit boxes and great for Personal Training studios and gyms! This set consists of two strong, high quality wooden rings (1.25” diameter) giving a comfortable hold (with or without magnesium carbonate) and two high quality straps with length markings and safe steel fasteners.
The LMX1503 Wooden training ring set is suitable for intensive commercial use.
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Crossmaxx Premium Wall Balls
£71.88 – £83.88Crossmaxx Premium Wall Balls
The Crossmaxx Premium Wall Balls (4 – 12kg) are perfect for Functional Fitness, Small Group Training and Personal Training and CrossFit® boxes! The great looking Crossmaxx Premium Wall Balls (4 – 12kg) have a PU foam filling which is weighted by rubber granules and small stones and they have a great anti-slip cover. This means the Crossmaxx Premium Wall Balls are of high quality and suitable for intensive commercial use (provided the exercises are done properly!).
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Crossmaxx Magic Sled
£78.00Crossmaxx Magic Sled
The Crossmaxx® Magic sled is a strong sled which is suitable for almost all smooth floors such as grass, artificial grass, carpet, rubber floor and tile floor!
This small and light Magic sled can be easily and quickly loaded with 50mm plates and discs, making it quick to use and store. This sled is very suitable for CrossFit and functional training.
The Crossmaxx® Magic sled is suitable for pulling because of the supplied pull straps. The sled is delivered excluding the Crossmaxx® Harness PRO
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MYO Battle Rope 10m Braided
£90.00 – £186.00MYO Strength produces the highest grade of quality products for the gym environment, from free weights to flooring Myo strives to bring the best out of our customers training facilities.
The MYO Battle Rope is a great addition to the gym environment. Easy to use and portable, the battle rope is perfect for PT sessions, Hiit Classes and general full body work outs!
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MYO Plyometric Box (3 heights 20″ / 24″ / 30″) – Wooden
£90.00MYO Plyometric Box (3 heights 20″ / 24″ / 30″) – Wooden, is the ideal addition to any WOD. This is a wooden plyo-box that can be set at 3 different heights.
In an ideal world we would suggest you purchase our soft land plyo box but should you be operating with a limited budget then this is just the thing.
Wooden Plyometric Box (Plain Finish – Wooden)
Box consists of three individual heights:
- 20 inches
- 24 inches
- 30 inches
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Wooden 3:1 Plyo Box
£90.00Wooden 3:1 Plyo Box
- High quality 18mm reinforced plywood construction
- Comes flat packed with full instructions & all fixings included
- Comes with three heights – 20″, 24″ & 30″
- Suitable for home and commercial use
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Forge Fitness 3:1 Wooden Plyo Box
£96.00 – £165.00Forge Fitness 3:1 Wooden Plyo Box
Get a 50cm x 40cm 30cm tall wooden plyo-box all in one. The Forge Fitness 3:1 Wooden Plyo Box has a robust design with an internal reinforcing component.
This 3:1 Box Plyo Box is great for all your conditioning WODS AND ships unassembled to keep costs as low as possible and save you money on shipping!
Specifications:
- CNC machined
- Length: 50cm
- Width: 40cm
- Height: 30cm
Larger version also available in75cm x 60cm x 50cm Heights.
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Jordan Fitness Soft Plyometric Boxes
£97.57 – £1,097.63Jordan Fitness Soft Plyometric Boxes
Designed for use by athletes, gym goers and children alike, these soft plyo boxes build strength, balance and power and sit neatly in the corner of any sports club or gym.
Boxes come in the following sizes:
- 3” Yellow : H 76mm x L 914mm x W 762mm
- 6” Teal : H 152mm x L 914mm x W 762mm
- 12” Orange : H 304mm x L 914mm x W 762mm
- 18” Purple : H 457mm x L 914mm x W 762mm
- 24” Red : H 609mm x L 914mm x W 762mm
- Set of 5 : H 1598mm x L 914mm x W 762mm
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Compact Sled with Harness
£100.00Compact Sled with Harness is a compact yet extremely robust sled that is designed to be pulled. The sled can be made heavier by loading 50 mm plates or discs on the sleeve. This strong, matt black, powder-coated frame that weighs 15 kg is suitable for intensive commercial use.
This Compact (black) comes with a harness so you are able to get started right away on your speed work The sled is great for CrossFit, Speed Work and Functional workouts. -
Forge Fitness Finger Pull Up Board Spider Jnr
£114.00Forge Fitness Finger Pull Up Board Spider Jnr
Take your pull up and gripping strength onto the next level with the Forge Fitness Finger Pull Up Board Spider Jnr
This is a premium custom made Finger Pull Up Board which is perfectly suited in any Crossfit Box, Strength and Conditioning Gym or Climbing Centre.
This board comes with wall fixings but can also be adapted to be hung on your functional training rig Contact Us for more information
Features;
- Custom Made
- Premium quality wooden board
- Dimensions – 56cm x 8cm x 5cm (LxWxH)
- Ball Grip included.
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MYO Battle Rope 15m Braided
£115.00 – £232.99MYO Strength produces the highest grade of quality products for the gym environment, from free weights to flooring Myo strives to bring the best out of our customers training facilities.
The MYO Battle Rope is a great addition to the gym environment. Easy to use and portable, the battle rope is perfect for PT sessions, Hiit Classes and general full body work outs!
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UKSF Battling Rope
£120.00UKSF Battling Rope
Battling ropes are one of the ultimate tools used for strength and conditioning, add a battling rope exercise to your workout and you will soon see an increase in strength and cardiovascular efficiency. With the ability to target multiple muscle groups and add an alternative exercise to any workout. These ropes are a valuable asset to any gym or box. Colour may vary
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UKSF 3:1 Wooden Plyo Box
£120.00UKSF 3:1 Wooden Plyo Box
Multi-size ply box, with a dovetail design, anti slip finish and centre support panel, make our boxes extremely tough and durable. With three sizes in one 20, 24 and 30inch these boxes are perfect for any box, gym or garage retreat.
Please note boxes come flat packed.
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MYO Sled – without harness
£129.00The MYO Sled is great for anyone looking to increase explosive power. It can be pushed to provide your legs with a great workout. Olympic plates are loaded to the pin to add resistance.
This sled also has eye holes to all harnesses to be attached for pulling exercises.
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UKSF Soft Land Plyometric Box
£130.00 – £190.00UKSF Soft Land Plyometric Box
Our soft plyometric boxes have been designed for the new members of your facility. They have a strong durable anti-slip and anti-rip cover, thick foam on every side to stop nasty shin injuries and a great visual appeal.
Now with two sizes available. The standard advanced size 20,24 and 30 inch plus the smaller beginner box 16,20 and 24inches
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Lifemaxx Battle Rope with Sleeve 12m
£132.00 – £166.80Lifemaxx Battle Rope with Sleeve 12m
The Lifemaxx Battle Rope with Sleeve 12m is great for a wide range of workouts such as Small Group Training and Personal Training!
This great-looking, high quality battle rope is made from real rope with a protective nylon sleeve for greater durability.
The Lifemaxx Battle Rope with Sleeve 12m features four clips (instead of two) making this rope with sleeve suitable for commercial use.
The Lifemaxx Battle Rope with Sleeve is 12m and comes in two thicknesses.
The battle rope is suitable for indoor or outdoor use (its service life will be extended if used on a clean, level floor).
Available thicknesses:
- 1.5″ (3.7 cm) – 13.5 kg
- 2″ (5 cm) – 22.5 kg
Specification;
- Colour: black
- Length: 12m
- Material: rope with tough canvas sleeve
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Jordan Fitness Training Ropes
£132.00 – £240.00Jordan Fitness Training Ropes
Highly versatile training tool that’s perfect for all abilities, these Battle Ropes are are perfect for use by first-time gym-goers through to experienced sports professionals.
Available in the following sizes;
- 38mm diameter, 15m Black Training Rope
- 50mm diameter, 15m Black Training Rope
- 38mm diameter, 10m Black Training Rope
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Forge Fitness Finger Pull Up Board Spider
£139.20Forge Fitness Finger Pull Up Board Spider
Take your pull up and gripping strength onto the next level with the Forge Fitness Finger Pull Up Board Spider.
This is a premium custom made Finger Pull Up Board which is perfectly suited in any Crossfit Box, Strength and Conditioning Gym or Climbing Centre.
This board comes with wall fixings but can also be adapted to be hung on your functional training rig Contact Us for more information
Features;
- Custom Made
- Premium quality wooden board
- Dimensions – 60cm x 15cm x 5cm (LxWxH)
- Pull Up Grip Ball included
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Forge Fitness Finger Pull Up Board Eagle
£139.20Forge Fitness Finger Pull Up Board Eagle
Take your pull up and gripping strength onto the next level with the Forge Fitness Finger Pull Up Board Eagle
This is a premium custom made Finger Pull Up Board which is perfectly suited in any Crossfit Box, Strength and Conditioning Gym or Climbing Centre.
This board comes with wall fixings but can also be adapted to be hung on your functional training rig.
Features;
- Custom Made
- Premium quality wooden board
- Dimensions – 60cm x 15cm x 5cm (LxWxH)
- Ball pull up grip included
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MYO Plyometric Box (3 heights 20″ / 24″ / 30″) – Non-Slip Wooden
£144.00Get a 20″, 24″ and 30″ tall plyo box all in one. This Amaeobic non slip 3:1 wooden plyo box is a must for any Box or Gym.
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MYO Core Plate / Grappler
£168.00£151.20Using a Core trainer can add a significant number of additional exercises in you training program. Presses, Rows, Squats, Pulls and Rotational work can be don with this awesome piece of gym equipment.
Core Plate / Grappler Features;
- Steel plate with textured silver finish
- Rubber anti slip base on base plate
- Extra heavy base plate for stability
- Includes fixing point for training ropes and bands
- Fits securely into corners or along walls for extra stability
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ELITEFTS™ Compact Dragging Sled
£156.00ELITEFTS™ Compact Dragging Sled
New and improved – an update of one of our all-time best sellers. All the benefits of the classic sled, now with a more compact design with removable post for the home gym owner and professionals with limited storage space.
Custom Made to Order – Lead time approx 4-6 weeks.
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Elitefts™ Squat Box
£156.00Elitefts™ Squat Box
A lightweight, heavy duty squat box built just for you! Perfect for easy transport and ease of switching box heights between training partners.
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Forge Fitness Finger Pull Up Board Eagle Plus
£165.00Forge Fitness Finger Pull Up Board Eagle Plus
Take your pull up and gripping strength onto the next level with the Forge Fitness Finger Pull Up Board Eagle Plus
This is a premium custom made Finger Pull Up Board which is perfectly suited in any Crossfit Box, Strength and Conditioning Gym or Climbing Centre.
This board comes with wall fixings but can also be adapted to be hung on your functional training rig.
Features;
- Custom Made
- Premium quality wooden board
- Dimensions – 60cm x 15cm x 5cm (LxWxH)
- Pull up Balls and Pegs included.
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Jordan Fitness Core Plate
£167.33Jordan Fitness Core Plate
This multi-purpose extra-heavy base plate features a core plate and rope anchor, offering extensive functional training possibilities for performing a huge number of strength-building exercises including land mine squats.
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Lifemaxx Speed and Agility Training Set
£180.00Lifemaxx Speed and Agility Training Set
This awesome set includes LMX. Soft Hurdle Set x 4, LMX1270 Speed ladder with bag (4.5m), LMX. Speed cone set (4 Pcs). The Lifemaxx Speed and Agility Training Set is perfect for speed training, circuits, bootcamps and for PT’s to use during sessions.
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Crossmaxx Drop Pad Set
£180.00Crossmaxx Drop Pad Set
The Crossmaxx Drop Pad Set are a new type of noise-dampening pad
Optimized for Olympic weightlifting and powerlifting the Crossmaxx Drop Pad Set are, shock-absorbing floor mats that dramatically reduce the sound and vibration when bars and plates are being dropped in the gym.
These mats are particluarly good if your gym is close to commercial building that may complain about the sound the bars make when you are completing your olympic lifts.
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Elite Prowler
£216.00Elite Prowler
Increase your conditioning, speed and power with the Elite Prowler.
This awesome prowler comes with two uprights which can be relocated to the front and rear dependent to the direction of push or pull.
Eyelets allow you to connect sling and shackles to allow you to drag and pull the prowler also. The black powder coating gives the prowler a very cool look.
Features;
- Uses: Conditioning, Boot Camp, Team Circuits
- Colour: Black
- Height: 900mm
- Length: 1010mm
- Width: 610mm
- Weight: 40kg
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Lifemaxx Double Pin Core Trainer
£216.00Lifemaxx Double Pin Core Trainer
The LMX1026 Dual Core Trainer, also known as the Landmine, is a stylish version which differs from the Lifemaxx Total Core trainer in that is can be used with two bars!
This double core trainer comes with handles so you can immediately use it for numerous exercises.
This Lifemaxx Double Pin Core Trainer weighs 25 kg and is suitable for commercial use.
The Lifemaxx Double Pin Core Trainer is a stand-alone unit so it can be used anywhere.
Specification;
- Suitable for use with all 50 mm Olympic bars
- Weight: 25 kg
- Colour: silver
- Handles included
- DOES NOT INCLUDE BARS
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Lifemaxx Cobra Resistance Rope Set
£226.80Lifemaxx Cobra Resistance Rope Set
The Lifemaxx Cobra Resistance Rope Set is ideal for a wide range of training such as Small Group training, HIT workouts, Bootcamp and Personal Training!
This resistance rope set is different from other ropes, because it is elastic, the training sessions become even more varied. You can use the set as a battle rope, but also as a resistance for sprint exercises.
The Lifemaxx Cobra Resistance Rope Set is suitable for indoor and outdoor use. Its service life will be extended if used on a clean, level floor.
The set consists of:
- 1 x Harness
- 2 x Resistance rope (5 meter per rope)
- 1 x Multi purpose strap
- 2 x Carabiner
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MYO Strength Power Sled
£228.00MYO Strength Power Sled – A simple, brutal work out tool that builds core power. Stylish and compact, our sled features two moveable drive posts which can be positioned either end of the sled for quick and easy direction changes.
TheMYO Strength Power Sled is Functional, slimline design means the sled takes up less space – both in use and when stored.
Drag zone allows the sled to be used for pushing and pulling exercises.
Extra long loading pole for increased resistance.
Specifications
- Dimensions L x W x H – 1035mm x 987mm x 540mm.
- Weight – 50kg.
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Soft Land 3:1 Plyo Box
£228.00Soft Land 3:1 Plyo Box
- 3 jump heights – 20,” 24”, 30″
- Made from high density foam with a non skid durable black PVC cover
- Soft landing surface absorbs impact – eases shock & decreases stress on ankles, knees & hips
- Reduces risk of injury to shins if you miss
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Tunturi Prowler Dog Sled
£228.00Tunturi Prowler Dog Sled
The Tunturi Prowler Dog Sled is ideal for condition training, sprint and strength training and also works your legs, hips and arms. An optimal total body workout is guaranteed with the Tunturi Prowler Dog Sled. The Sled is versatile, because it can be equipped with different amounts of weight.
If you or your clients are looking for an effective and fun total body workout, the Tunturi Prowler Dog Sled is ideal! Thoughtfully designed with contoured feet, this sled is suitable for both push and pull motion.
Using a prowler sled is a fantastic way to boost cardio stamina and promote healthy weight loss as well as strengthening and toning a wide variety of muscles such as the glutes, hamstrings, calves, quads, biceps, triceps, trapezius, latissimus dorsi, pecs and core abdominals.
Targeting these muscles will give your body a spectacular definition, plus it also assists with injury prevention.
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MYO Strength Urban 3 in 1 Soft Plyometric Box
£229.99The MYO Strength 3 in 1 Plyometric box is the ideal tool for overall power development and performance. Simply turn the box onto a different side to select one of three heights from 51cm, 61cm & 76cm. The soft outer casing and foam interior provide a low risk of injury with any jumping exercise
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Jordan Fitness 3:1 PlyoBloc
£237.60Jordan Fitness 3:1 PlyoBloc
Three different heights within one box makes this cracking plyo box suitable for all ages and abilities. Great, new design which sits well in boutique gyms with limited space for functional kit.
Dimensions – 50cm (20in) x 60cm (24in) x 75cm (29in)
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ELITEFTS™ Tri Plyo Cube
£247.98ELITEFTS™ Tri Plyo Cube
Experience 3 different levels of training intensity with our versatile ELITEFTS™ Tri Plyo Cube.
It adjusts to 3 different training heights – 20”, 24” and 30”, by simply flipping the cube.
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UKSF Prowler Sled
£259.99UKSF Prowler Sled
UKSF’s new Prowler Sled is compact, tough, and versatile enough for push, pull and speed training on almost any surface, and is perfect for anything from team workouts to boot camp circuits.
Sleds are great for push and pull workouts to build on an athlete’s all-around physical conditioning. Whether it’s backwards sled pulls to work on your hamstrings and posterior chain or forward sled pushes for quadriceps development.
Our sleds now come with a welded on front eyelet allowing for easy carabiner attachment, ideal for sprint training harnesses.
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Crossmaxx Power Sled
£274.80The Power sled (black) is an extremely robust sled that is designed to be pulled and pushed!
You can use the sleeves to push the sled and you can also add weight by loading them with 50 mm plates or discs.This strong, matt black, powder-coated frame that weighs 35 kg is suitable for intensive commercial use.
This power sled comes with a harness so you are able to get started right away!The sled is particularly suitable for CrossFit and Functional workouts.
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Forge Fitness Ninja Board
£276.00Forge Fitness Ninja Board
Get your Ninja Warrior on with the Forge Fitness Ninja Board.
This pull up and swing system is a unique apparatus that would be a perfect solution for all types gyms such as Crossfit Boxes, Strength Gyms and Climbing Centres
Made from premium quality wood the Forge Fitness Ninja Board will allow you to improve grip, pull up and gymnastic strength.
Features
- Made from premium quality wood
- Pegs Included
- Wall fixings included
- Can be adapted to fit to your Crossfit rig. CONTACT US for more information
- Length 240cm