Performance and Conditioning
When creating a strength and conditioning facility it is important that you provide your athletes with the right tools for the job. To accompany our great range of Power Racks, Benches, Weights and Bars we have selected a superb selection of Performance and Conditioning Equipment to allow you to set up an elite Strength and Conditioning facility.
Showing 1–50 of 56 results
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Myo Resistance Bands
£8.40 – £54.00Product Information
- Available in 6 sizes
- Width varies which determines resistance, the wider the band the more resistance offered
- Seamless latex rubber
- Very durable
- Can be used with Olympic, Hex and EZ Bars
- Anchor attachments on Squat Rack
- Can be used on their own or with freeweights
Resistance Bands are great for:
- Speed Training
- Agility Drills
- Jump Resistance
- As an alternative to standing cable exercises
- Prehabilitation and Rehabilitation
- Sports Specific Drills for sports like MMA.
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MYO Strength Slam Balls
£16.00 – £43.99A new training tool that will guarantee to improve your workout and take it to the next level.
The MYO Slam ball design will build explosive strength, improve muscular endurance, increase speed and response time as well as strengthen and tone a wide variety of muscles including the glutes, quads, calves, hamstrings, biceps, triceps, deltoids, trapezius and core abdominals
Available in the following weights;
- 3kg
- 5kg
- 7kg
- 9kg
- 12kg
- 15kg
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Jordan Fitness Slam Balls
£17.84 – £43.86Jordan Fitness Slam Balls
Great-value slam ball whose versatility is key. Having evolved from the medicine ball, this tough rubber slam ball is specifically designed for throwing and slamming exercises.
Available in six sizes – 3kg, 5kg, 7kg, 9kg, 12kg and 15kg
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Crossmaxx® Tactical Vest – Green
£26.40 – £99.60Crossmaxx® Tactical Vest – Green
The Crossmaxx® Tactical Vest – Green makes countless exercises more challenging! Think of pull-ups, muscle-ups, push-ups, squats, sled pull, sled push and much more. This strong, universal vest can easily be expanded with three different weights of Crossmaxx® vest plate sets.
The weights are made of steel so that they cannot leak and are therefore suitable for commercial use. Strong Velcro closures make it easy to put on and take off.
The vest comes standard without weight plates. Weight Options available in the drop down menu
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Crossmaxx® PRO wall ball (2 – 12kg)
£35.88 – £59.88Crossmaxx® PRO wall ball (2 – 12kg)
The Crossmaxx® PRO wall ball (2 – 12kg) are perfect for CrossFit boxes, Functional Fitness, Small Group Training and Personal Training! The Crossmaxx® PRO wall balls have high impact absorption and rubber filling, and the hard-wearing seams are double stitched. This means the LMX1244 Crossmaxx® PRO wall balls (2 – 12kg) are of high quality and suitable for intensive commercial use (provided the exercises are done properly!)
The correct weights are easy to recognise because of the double weight display.
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Jordan Fitness Portable Core Trainer
£45.36This newly designed Jordan Fitness Portable Core Trainer is perfect for Landmine Squats and more. The perfect fit for your Olympic Bar and discs, this portable trainer is the ideal size to train at home, in your Garage Gym, or use with PT clients.
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UKSF Sand Bag
£49.99UKSF Sand Bag
UKSF Sand Bag has a heavy duty zip and velcro system. Internal bags with a anti spillage design. The UKSF Sand Bag has easy to adjust weight, simply remove bag. Multiple handles for a varied workout . The UKSF Sand Bag has can take a max load of 50kg.
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UKSF Heavy Slam Balls 30kg – 70kg
£66.00 – £158.40UKSF Heavy Slam Balls 30kg – 70kg
UKSF heavy duty anti burst dead bounce slam balls are great for improving explosive power. They range from 30 – 70kg and offer a new dynamic to your general workouts. Sold as single Slam Balls
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Crossmaxx BigBoy Sandbag
£63.00 – £87.00Crossmaxx BigBoy Sandbag
The LMX1551 Crossmaxx BigBoy Sandbag (XS – XL) is the most ideal and multi-functional piece of equipment for Strongman training, CrossFit and Functional Fitness!
The Crossmaxx BigBoy Sandbag is available in 5 Sizes –
- LMX1551.XS Crossmaxx BigBoy Sandbag, size: XS: max. 30kg
- LMX1551.S Crossmaxx BigBoy Sandbag, size S: max. 45kg
- LMX1551.M Crossmaxx BigBoy Sandbag, Size M: max. 65kg
- LMX1551.L Crossmaxx BigBoy Sandbag, size L: max. 85kg
- LMX1551.XL Crossmaxx BigBoy Sandbag, size XL: max. 115kg
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MYO Sandbag
£63.60 – £228.00Myo Sandbags are a trainers dream. With 3 hand grips you can perform number of exercises from pressing, cleaning, squatting and carrying making there versatility perfect for a whole host of training environments. Available in weights ranging from 5kg-35kg. Select yours in the drop down list below.
For Storage why not add a storage rack also.
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Origin Sandbags – PU Carbon Texture with Air Holes
£68.64 – £188.76The new Origin Sandbags are specifically designed to withstand the most rigorous of workouts.
Use Origin Fitness Sandbags to improve all muscle groups and develop strength, balance, and endurance as part of a complete training programme. The versatility of these products allows highly dynamic movements which recruit and activate large muscle groups.
High-quality manufacturing allows the bags to be used in high traffic functional training spaces without fear of ripping or tearing. Two side handles and a single central handle allows users to use a traditional grip or utilise for single arm movements or even farmers walks.
Colour coded weight increments allow for quick and easy identification. Origin Sandbags can also be used in any fitness environment including functional training areas, general fitness clubs, MMA, Boxing Clubs and CrossFit Gyms.
- Durable “go-easy” material provided durability and strength
- Eyelets on end ensure air flow to alleviate pressure within the bag, further improving longevity
- Double stitches handles
- Inner reconstituted foam core with a heavy duty nylon velcro bag with a water resistance outer bag ensures no sand leakage
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Crossmaxx Wooden Gymnastic Ring Set
£71.88Crossmaxx Wooden Gymnastic Ring Set
Wooden training ring set is indispensable in CrossFit boxes and great for Personal Training studios and gyms! This set consists of two strong, high quality wooden rings (1.25” diameter) giving a comfortable hold (with or without magnesium carbonate) and two high quality straps with length markings and safe steel fasteners.
The LMX1503 Wooden training ring set is suitable for intensive commercial use.
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Crossmaxx Premium Wall Balls
£71.88 – £83.88Crossmaxx Premium Wall Balls
The Crossmaxx Premium Wall Balls (4 – 12kg) are perfect for Functional Fitness, Small Group Training and Personal Training and CrossFit® boxes! The great looking Crossmaxx Premium Wall Balls (4 – 12kg) have a PU foam filling which is weighted by rubber granules and small stones and they have a great anti-slip cover. This means the Crossmaxx Premium Wall Balls are of high quality and suitable for intensive commercial use (provided the exercises are done properly!).
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Crossmaxx Magic Sled
£78.00Crossmaxx Magic Sled
The Crossmaxx® Magic sled is a strong sled which is suitable for almost all smooth floors such as grass, artificial grass, carpet, rubber floor and tile floor!
This small and light Magic sled can be easily and quickly loaded with 50mm plates and discs, making it quick to use and store. This sled is very suitable for CrossFit and functional training.
The Crossmaxx® Magic sled is suitable for pulling because of the supplied pull straps. The sled is delivered excluding the Crossmaxx® Harness PRO
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MYO Battle Rope 10m Braided
£90.00 – £186.00MYO Strength produces the highest grade of quality products for the gym environment, from free weights to flooring Myo strives to bring the best out of our customers training facilities.
The MYO Battle Rope is a great addition to the gym environment. Easy to use and portable, the battle rope is perfect for PT sessions, Hiit Classes and general full body work outs!
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Jordan Fitness Soft Plyometric Boxes
£97.57 – £1,097.63Jordan Fitness Soft Plyometric Boxes
Designed for use by athletes, gym goers and children alike, these soft plyo boxes build strength, balance and power and sit neatly in the corner of any sports club or gym.
Boxes come in the following sizes:
- 3” Yellow : H 76mm x L 914mm x W 762mm
- 6” Teal : H 152mm x L 914mm x W 762mm
- 12” Orange : H 304mm x L 914mm x W 762mm
- 18” Purple : H 457mm x L 914mm x W 762mm
- 24” Red : H 609mm x L 914mm x W 762mm
- Set of 5 : H 1598mm x L 914mm x W 762mm
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Compact Sled with Harness
£100.00Compact Sled with Harness is a compact yet extremely robust sled that is designed to be pulled. The sled can be made heavier by loading 50 mm plates or discs on the sleeve. This strong, matt black, powder-coated frame that weighs 15 kg is suitable for intensive commercial use.
This Compact (black) comes with a harness so you are able to get started right away on your speed work The sled is great for CrossFit, Speed Work and Functional workouts. -
Wooden 3:1 Plyo Box
£108.00Wooden 3:1 Plyo Box
- 3 height levels 50cm, 60cm, 75cm (20″, 24″, 30″)
- Interlocking panels and centre support ensure strength
- Rounded edges
- Heavy and durable box weighing 23kg
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Handle cutout for easy movement.
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UKSF 3:1 Wooden Plyo Box
£114.00UKSF 3:1 Wooden Plyo Box
Multi-size ply box, with a dovetail design, anti slip finish and centre support panel, make our boxes extremely tough and durable. With three sizes in one 20, 24 and 30inch these boxes are perfect for any box, gym or garage retreat.
Please note boxes come flat packed.
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MYO Battle Rope 15m Braided
£115.00 – £235.20MYO Strength produces the highest grade of quality products for the gym environment, from free weights to flooring Myo strives to bring the best out of our customers training facilities.
The MYO Battle Rope is a great addition to the gym environment. Easy to use and portable, the battle rope is perfect for PT sessions, Hiit Classes and general full body work outs!
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UKSF Battling Rope
£120.00UKSF Battling Rope
Battling ropes are one of the ultimate tools used for strength and conditioning, add a battling rope exercise to your workout and you will soon see an increase in strength and cardiovascular efficiency. With the ability to target multiple muscle groups and add an alternative exercise to any workout. These ropes are a valuable asset to any gym or box. Colour may vary
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MYO Sled – without harness
£129.00The MYO Sled is great for anyone looking to increase explosive power. It can be pushed to provide your legs with a great workout. Olympic plates are loaded to the pin to add resistance.
This sled also has eye holes to all harnesses to be attached for pulling exercises.
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Jungle Gym XT
£132.00Jungle Gym XT is fantastic suspension trainer whose versatility will result in a more powerful whole-body workout.
- Its unique split design means you can quickly and easily adjust the forces on your body by changing the width of the system, meaning it morphs from a V-shaped to neutral to wide-angle suspension trainer.
- Dual straps allow anchor points to be moved closer or further apart to alter training stress
- Works your whole body whether you’re executing press-ups, pull-ups or simple stretches
- Rubber handle is durable, comfortable and easy to clean; solid offset heel straps ensure greater ease of access and comfort
- There’s no need to clip a foot cradle on, it is all ready to go
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Jordan Fitness Training Ropes
£138.00 – £252.00Jordan Fitness Training Ropes
Highly versatile training tool that’s perfect for all abilities, these Battle Ropes are are perfect for use by first-time gym-goers through to experienced sports professionals.
Available in the following sizes;
- 38mm diameter, 15m Black Training Rope
- 50mm diameter, 15m Black Training Rope
- 38mm diameter, 10m Black Training Rope
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UKSF Soft Land Plyometric Box
£141.60 – £253.20UKSF Soft Land Plyometric Box
Our soft plyometric boxes have been designed for the new members of your facility. They have a strong durable anti-slip and anti-rip cover, thick foam on every side to stop nasty shin injuries and a great visual appeal.
Now with two sizes available. The standard advanced size 20,24 and 30 inch plus the smaller beginner box 16,20 and 24inches
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MYO Plyometric Box (3 heights 20″ / 24″ / 30″) – Non-Slip Wooden
£144.00Get a 20″, 24″ and 30″ tall plyo box all in one. This Amaeobic non slip 3:1 wooden plyo box is a must for any Box or Gym.
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MYO Plyometric Box (3 heights 20″ / 24″ / 30″) – Wooden
£150.00MYO Plyometric Box (3 heights 20″ / 24″ / 30″) – Wooden, is the ideal addition to any WOD. This is a wooden plyo-box that can be set at 3 different heights.
In an ideal world we would suggest you purchase our soft land plyo box but should you be operating with a limited budget then this is just the thing.
Wooden Plyometric Box (Plain Finish – Wooden)
Box consists of three individual heights:
- 20 inches
- 24 inches
- 30 inches
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MYO Core Plate / Grappler
£151.20Using a Core trainer can add a significant number of additional exercises in you training program. Presses, Rows, Squats, Pulls and Rotational work can be don with this awesome piece of gym equipment.
Core Plate / Grappler Features;
- Steel plate with textured silver finish
- Rubber anti slip base on base plate
- Extra heavy base plate for stability
- Includes fixing point for training ropes and bands
- Fits securely into corners or along walls for extra stability
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ELITEFTS™ Compact Dragging Sled
£156.00ELITEFTS™ Compact Dragging Sled
New and improved – an update of one of our all-time best sellers. All the benefits of the classic sled, now with a more compact design with removable post for the home gym owner and professionals with limited storage space.
Custom Made to Order – Lead time approx 4-6 weeks.
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Elitefts™ Squat Box
£156.00Elitefts™ Squat Box
A lightweight, heavy duty squat box built just for you! Perfect for easy transport and ease of switching box heights between training partners.
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Jordan Fitness Core Plate
£167.33Jordan Fitness Core Plate
This multi-purpose extra-heavy base plate features a core plate and rope anchor, offering extensive functional training possibilities for performing a huge number of strength-building exercises including land mine squats.
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MYO Strength Urban 3 in 1 Soft Plyometric Box
£246.00The MYO Strength 3 in 1 Plyometric box is the ideal tool for overall power development and performance. Simply turn the box onto a different side to select one of three heights from 51cm, 61cm & 76cm. The soft outer casing and foam interior provide a low risk of injury with any jumping exercise
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ELITEFTS™ Tri Plyo Cube
£247.98ELITEFTS™ Tri Plyo Cube
Experience 3 different levels of training intensity with our versatile ELITEFTS™ Tri Plyo Cube.
It adjusts to 3 different training heights – 20”, 24” and 30”, by simply flipping the cube.
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Jordan Fitness 3:1 PlyoBloc
£259.20Jordan Fitness 3:1 PlyoBloc
Three different heights within one box makes this cracking plyo box suitable for all ages and abilities. Great, new design which sits well in boutique gyms with limited space for functional kit.
Dimensions – 50cm (20in) x 60cm (24in) x 75cm (29in)
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Elite Prowler
£264.00Elite Prowler
Increase your conditioning, speed and power with the Elite Prowler.
This awesome prowler comes with two uprights which can be relocated to the front and rear dependent to the direction of push or pull.
Eyelets allow you to connect sling and shackles to allow you to drag and pull the prowler also. The black powder coating gives the prowler a very cool look.
Features;
- Uses: Conditioning, Boot Camp, Team Circuits
- Colour: Black
- Height: 900mm
- Length: 1010mm
- Width: 610mm
- Weight: 40kg
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ELITEFTS™ Push Sled
£283.20ELITEFTS™ Push Sled
We have found a way to take the original EliteFTS Push Sled and make it a little easier to ship and easier on the wallet. Much has been written and said about the sled and all of it is true. There has never been anything like this to get an athlete in shape.
Custom Made to Order – Lead time approx 4-6 weeks.
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Soft Land 3:1 Plyo Box
£288.00Soft Land 3:1 Plyo Box
- 3 jump heights – 20,” 24”, 30″
- Made from high density foam with a non skid durable black PVC cover
- Soft landing surface absorbs impact – eases shock & decreases stress on ankles, knees & hips
- Reduces risk of injury to shins if you miss
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UKSF Prowler Sled
£300.00UKSF Prowler Sled
UKSF’s new Prowler Sled is compact, tough, and versatile enough for push, pull and speed training on almost any surface, and is perfect for anything from team workouts to boot camp circuits.
Sleds are great for push and pull workouts to build on an athlete’s all-around physical conditioning. Whether it’s backwards sled pulls to work on your hamstrings and posterior chain or forward sled pushes for quadriceps development.
Our sleds now come with a welded on front eyelet allowing for easy carabiner attachment, ideal for sprint training harnesses.
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Crossmaxx Drop Pad Set
£300.00Crossmaxx Drop Pad Set
The Crossmaxx Drop Pad Set are a new type of noise-dampening pad
Optimized for Olympic weightlifting and powerlifting the Crossmaxx Drop Pad Set are, shock-absorbing floor mats that dramatically reduce the sound and vibration when bars and plates are being dropped in the gym.
These mats are particluarly good if your gym is close to commercial building that may complain about the sound the bars make when you are completing your olympic lifts.
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MYO Strength Power Sled
£324.00MYO Strength Power Sled – A simple, brutal work out tool that builds core power. Stylish and compact, our sled features two moveable drive posts which can be positioned either end of the sled for quick and easy direction changes.
TheMYO Strength Power Sled is Functional, slimline design means the sled takes up less space – both in use and when stored.
Drag zone allows the sled to be used for pushing and pulling exercises.
Extra long loading pole for increased resistance.
Specifications
- Dimensions L x W x H – 1035mm x 987mm x 540mm.
- Weight – 50kg.
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The Abs Company X3S Bench
£418.99The Abs Company X3S Bench, For the first time, a chair-bench combination that provides a simple and effective exercise designed to deliver the most intense workout for abs, legs and core.
The X3S Bench is based on the best Cross Conditioning, MMA fighter, and pro boxer training requirements, this simple machine delivers the best design for a complete abs, legs, and core workout. Incorporate dumbbells or medicine balls to increase the intensity and train your entire body.
The X3S Bench is designed for portability, easy storage, and extreme sturdiness, this hybrid full-body system provides maximum results in minimal space.
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Crossmaxx Power Sled
£528.00The Power sled (black) is an extremely robust sled that is designed to be pulled and pushed!
You can use the sleeves to push the sled and you can also add weight by loading them with 50 mm plates or discs.This strong, matt black, powder-coated frame that weighs 35 kg is suitable for intensive commercial use.
This power sled comes with a harness so you are able to get started right away!The sled is particularly suitable for CrossFit and Functional workouts.
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The Abs Company XS3 Pro
£499.00The Abs Company XS3 Pro. This simple machine delivers the best design for a complete abs, legs, and core workout. The incline bench attachment makes the X3S more versatile and can assist with those working their way up to the full stand-up movement.
Incorporate dumbbells or medicine balls to increase the intensity and train your entire body. The X3S Pro is designed for portability, easy storage, and extreme sturdiness, this hybrid full-body system provides maximum results in minimal space.
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Swiss Deluxe Glute Ham Developer
£600.00Swiss Deluxe Glute Ham Developer is a top-quality glute-ham developer for large commercial gyms and professional use. More comfortable, positioning than our basic GHD allowed for a wider range of movement throughout the exercise.
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Pro Adjustable Yoke
£762.00Pro Adjustable Yoke is an unbelievable addition to any Commercial gym, Sports team or Crossfit Box. This Yoke is incredibly versatile as it has the following features;
- Close hole spacing and j hooks for Squatting and Pressing
- The skid feet on the base allow it to be used a prowler
- Fat cross bar enables you to do fat grip pull ups.
Essentially it is a very good mobile multi-gym!
The Pro Adjustable Yoke is also very strong and durable because it has 7.5 x 7.5cm powder coated, numbered, heavy duty frame and adjustable crossbar. The Pro Adjustable Yoke is suitable for professional and intensive use.
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York Barbell STS Glute Hamstring Machine
£799.99The York Barbell STS Glute Hamstring Machine offers a multi-functional capability, which enables the user to perform both hamstring, lower back and abdominal strengthening exercises.
The twin-pad design maximises user’s comfort and has 70 cm of adjustments, by way of 29 positioned holes along the 50 mm squared chrome guide bar, accommodating any size user.
Both the 230mm diameter thigh/hip 2 piece roller and the 140mm diameter ankle stabilisers adjust vertically by 8 positions and 7 positions respectively.
This bench has large diamond-plate foot plates for a greater stability between the foot and lower leg region.
It can be used for Roman chair sit-ups.
This is particularly useful in an athletic environment as the lower back and hamstring areas are often over looked when training for competition.
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York Barbell Oak 8′ X 6′ Free Standing Lifting Platform
£899.99If you want athletes to achieve maximum results then the York Oak Lifting Platforms is where it begins.
The basic yet staple Olympic moves in weight lifting are where the biggest gains are made; the Dead Lift, Squat and Cleans are crucial to massive improvements in athletic performance and overall strength and conditioning. Using the York Lifting Platforms ensures the users are lifting on a “true” and safe surface, with that increase in confidence then its only a matter of lifting the weight that is holding them back.
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Assault AirBike Classic
£960.00Perfected through years of design innovation and feedback, the Assault AirBike combines all the best features of a traditional fan bike and reinforces them for the ultimate machine.
The bike provides a diverse and virtually unlimited workout to meet the needs of different individuals by challenging their ability and strength.
Using air resistance, the Assault AirBike scales automatically to keep up with you as you push, pull and pedal with greater force and speed – the greater the resistance, the greater the benefits!
Specification
- Heavy-Duty High-Tensile Steel Frame and solid rubber footings provide greater stability and eliminates side-to-side movement during high-speed stretches
- Industrial Powder Coating on frame for durability
- Six-Way Adjustable Hybrid Seat provides comfortable positioning to properly fit all users
- 25 inch diameter steel fan delivers maximum resistance
- Reinforced pedals and crank with 25 Sealed-Cartridge Bearings ensure smooth operation and durability
- LCD Screen Outputs – Watts; Calories; Distance; Speed; Time; Odometer; Heart Rate Monitor, RPM, and Interval Training options
- Space & Weight
- Dimensions (Assembled): 50.9”L x 23.3”W x 48.4”H (cm 129.4L x 59.3W x123H)
- Dimensions (Boxed): 51.25”L x 11.25”W x 35.3”H (cm 130.2L x 28.4W x89.7H)
- Weight (Assembled): 98.1lbs (44.5Kg)
- Weight (Boxed): 109.1lbs (49.5kg)
- 2 YEAR WARRANTY on Parts / 5 Year Warranty on Welds
This product is currently on a 10-15 day lead time.
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MYO Strength Soft Plyometric 5 Box Set
£1,080.00Develop power, reactive strength and get that heart rate up! These colourful Soft Plyo Boxes from MYO Strength are a great choice when it comes to jump training and plyometrics.
Thanks to their soft high density foam covering, the plyo boxes absorb impact and decrease stress on the joints when landing to eliminate the chance of injury.
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York Barbell Oak 8′ X 6′ Modular Lifting Platform
£1,298.40York Barbell Oak 8′ X 6′ Modular Lifting Platform for use with York STS Power Racks and Cages.
If you want athletes to achieve maximum results then the York Oak Lifting Platform is where it begins. When combined with the appropriate (rack specific) insert, the platform can be seamlessly connected to the York Half Rack, York Double Half Rack, or York Power Rack. If you are looking for a stand alone lifting platform go with the 54230 version.